Cat Calming Mindfulness Colouring-In Sheet
Cat Doodles is a calming activity that promotes mindfulness alongside the development of fine-motor skills, mark making, and pencil control.
Suitable for EYFS, KS1 and KS2.
How could this resource be used?
- To support with promoting mindfulness.
- To support with developing fine-motor skills and pencil control through a calming, relaxing activity.
- To promote concentration and focus.
- To develop mark-making.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17. about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS1: H18. different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H16. about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a.
More amazing resources you might like:
- All
- Behaviour Management
- Colouring Sheets
- Conflict Resolution
- Easter & Spring Time
- Emotional Literacy
- Emotions and Feelings
- Healthy Lifestyles & Physical Wellbeing
- Keeping Safe
- Let's Journal
- Mindfulness
- Self-Care and Wellbeing
- Self-Esteem
- Self-Love
- The Scribbles Crew
FREE: ‘My Voice Matters’ – Comic Strip Activity (Children’s Mental Health Week 2024 Resources)
Earth Day: Mindfulness Colouring-In Sheets
‘A Fresh Start’: Learning from Mistakes – Conflict Resolution Worksheet
Pancake Emotions Faces (featuring The Scribbles Crew) (Pancake Day themed)
Role-Play 999 Phone: How to Call 999 in an Emergency
Prioritising Mental Health and Wellbeing Around the World – Activity for Children
World Poetry Day: ‘Meet The Scribbles Crew’ Poem Poster (featuring The Scribbles Crew)
My Self-Esteem Journal
‘Affirmation and Reframing Cards: Turn Your Badgering Unhelpful Thoughts into Helpful Thoughts’ Flashcards Activity
Let’s Journal: ‘My Voice Matters’ – Turning Thoughts into Sentences Prompt Sheet
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!
Tagged Doodling, Emotional Literacy, EYFS, Fine Motor Skills, KS1, KS2, Mindfulness, Pencil Control, SEND