Cat Calming Mindfulness Colouring-In Sheet
Cat Doodles is a calming activity that promotes mindfulness alongside the development of fine-motor skills, mark making, and pencil control.
Suitable for EYFS, KS1 and KS2.
How could this resource be used?
- To support with promoting mindfulness.
- To support with developing fine-motor skills and pencil control through a calming, relaxing activity.
- To promote concentration and focus.
- To develop mark-making.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17. about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS1: H18. different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H16. about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a.
More amazing resources you might like:
- All
- Death and Grief
- Easter & Spring Time
- Emotional Literacy
- Flashcards
- Goal Setting
- Healthy Lifestyles & Physical Wellbeing
- KS1
- KS2
- Mental Health
- Ourselves, Growing and Changing
- Respecting Self and Others
- Self-Care and Wellbeing
- Self-Esteem
- Sleep Management
- The Scribbles Crew
- Yoga
‘Proud Clouds’: Celebrating Success and Proud Achievements to Boost Self-Esteem
FREE World Book Day: Achieving Goals (Goal Setting, Goal Tracking, Aspirations through Books)
‘Moving Up a Year Group’: KS1/KS2 Year 1 – 5 Transition Lesson Pack
The Scribbles Crew: Emotions Picture Flashcards
My Dream Diary: Supporting Sleep Hygiene and Routines
“Things I Love About Me” Worksheet for Self-Esteem and Confidence Boosting
Grief Resources: Laying Flowers in Remembrance
Confidence Check-In Wheel: Teacher, Peer & Self Assessment Tool for Feedback
Bunny Rabbit Yoga Easter-themed Child-Friendly Workout Cards (Easter & Spring Resources)
My Strength Shield: Positive Wellbeing & Goals Worksheet
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!
Tagged Doodling, Emotional Literacy, EYFS, Fine Motor Skills, KS1, KS2, Mindfulness, Pencil Control, SEND