Today’s Top 3 Daily Positives Worksheet

Today's Top 3 Daily Positives Worksheet for Children by Exciting Teacher

Today’s Top 3 Daily Positives Worksheet This daily reflective task supports children to focus their attention on the positives. We know that if we dwell on the negatives then this can affect our overall mood and leave us feeling negative feelings, such as stressed, upset, angry, frustrated, gloomy. However, this daily task encourages children to […]

The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards

The Scribble Crew Calm Scribble Christmas Yoga Cards for Children by Exciting Teacher

The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards ‘The Scribble Crew: Calm Scribble Christmas Elf  Yoga Cards’ has been designed to support children and young people with self-regulating big emotions and to promote mindfulness. Calm Scribble has found his Elf hat!  How could this resource be used? To support emotional regulation. To support emotional literacy. […]

A Christmas Tree of Gratitude: D.I.Y Paper-Craft

A Christmas Tree of Gratitude DIY Paper-craft Activity for Children by Exciting Teacher

A Christmas Tree of Gratitude: D.I.Y Paper-Craft ‘The Tree of Gratitude’ has been designed to support children and young people with identifying what they are thankful for over the festive season. How could this resource be used? To support emotional regulation. To support emotional literacy. To promote mindfulness and relaxation as a good start to […]

World Cup inspired Football Resource: Mindfulness Football Breathing

Football Breathing Mindfulness Activity by Exciting Teacher

World Cup inspired Football Resource: Mindfulness Football Breathing ‘Mindfulness Football Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used […]

Mindful Pumpkin Doodling Colouring Sheet

Mindful Pumpkin Doodling Colouring Sheet for Children by Exciting Teacher

Mindful Pumpkin Doodling Colouring Sheet ‘Mindful Pumpkin Doodling Colouring Sheet ‘ has been designed to support children and young people with identifying their feelings and releasing them. Mindfulness can help us to cope with BIG feelings and reset throughout the day. How could this resource be used? To support emotional regulation. To support emotional literacy. […]

My End of School Year Memories Jar

My Memories Jar - End of Year Activity for Children and Young People 2021-22 by Exciting Teacher

My Memories Jar: End of Year Activity 2021/22 My Memories Jar – End of Year Activity is perfect for making a note or drawing a young person’s favourite memories from throughout the school year. Perfect for the last week of term to help your class draw their school year to a close in a positive […]

My Happy Place – 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations

My Happy Place by Exciting Teacher

My Happy Place – 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations ‘My Happy Place’ has been designed to support children and young people with identifying where they feel happiest. This sheet includes the 5 senses as well as thoughts, feelings, behaviours and bodily sensations. How could this resource be used? To support emotional regulation. […]

‘My Reasons to be Grateful’

My Reasons to be Grateful by Exciting Teacher

‘My Reasons to be Grateful’ ‘My Reasons To Be Grateful’ has been designed to support children and young people with identifying what they are thankful for.  How could this resource be used? To support emotional regulation. To support emotional literacy. To promote mindfulness and relaxation as a good start to the day ahead. To support […]

Breathing Techniques for Relaxation A4 Poster

Breathing Techniques Poster by Exciting Teacher

Breathing Techniques for Relaxation A4 Poster The ‘Breathing Techniques for Relaxation Poster’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompts to support with different breathing exercises to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]

Breathing Techniques for Relaxation Cards

Breathing Technique Cards for Mindfulness and Reducing Anxiety by Exciting Teacher

Breathing Techniques for Relaxation Cards The ‘Breathing Techniques for Relaxation Cards’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompt cards to support with different breathing activities to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]