Let’s Connect: FREE Children’s Mental Health Week 2023 Resources

Let's Connect Children's Mental Health Week 2023 FREE Activities by Exciting Teacher

Let’s Connect: FREE Children’s Mental Health Week 2023 Resources A FREE pack of resources to celebrate Children’s Mental Health Week on the 6th-12th of February 2023. This year’s theme is ‘Let’s Connect’. You can find out more here! To celebrate #ChildrensMentalHealthWeek we are sharing this free activity.  This resource collection aligns with several statutory England PSHE […]

Today’s Top 3 Daily Positives Worksheet

Today's Top 3 Daily Positives Worksheet for Children by Exciting Teacher

Today’s Top 3 Daily Positives Worksheet This daily reflective task supports children to focus their attention on the positives. We know that if we dwell on the negatives then this can affect our overall mood and leave us feeling negative feelings, such as stressed, upset, angry, frustrated, gloomy. However, this daily task encourages children to […]

Worry Street: Worries, Proud Moments & Setting Goals Worksheet

Worry Street Worries Proud Moments Setting Goals Worksheet for Exciting Teacher

Worry Street: Worries, Proud Moments & Setting Goals Worksheet Welcome to Worry Street. Worry Street is home to our worries, our proud moments, and a plan where we can plan our next steps for moving forwards. This activity encourages children to explore what they worrying about, reflect on their own successes and plan ways that […]

Worry Bucket Worksheet

My worries going into the bucket and filling it up! Worry Bucket Worksheet for Children by Exciting Teacher

Worry Bucket Worksheet The Worry Bucket supports children and young people to think about their worries. It talks about imagining our worries filling up a bucket over time. This bucket may end up filling up, becoming overwhelming and tricky to navigate. However, we can help our worries by letting them go or solving them leading […]

The Positive Pants Phrases & Affirmations Worksheet

Positive Pants Positive Phrases Affirmations Worksheet by Exciting Teacher

The Positive Pants Phrases & Affirmations Worksheet An activity to encourage children to create a bank of positive phrases and affirmations that they can tell themselves during trickier times. This is known as ‘positive self-talk’ and can be a powerful coping tool for children. Write down positive phrases on the pairs of pants and practice […]

‘I am…’ A Ray of Sunshine Affirmations Worksheet

I am Affirmations Ray of Sunshine by Exciting Teacher

‘I am…’ A Ray of Sunshine Affirmations Worksheet An activity to encourage children to think about their unique qualities and what makes them special. Perfect for a ‘getting to know me’ lesson or as part of the PSHE curriculum. This self-esteem worksheet will support children and young people to feel confident in themselves through positive […]

Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet

Mirror, Mirror What I Like About Myself Is... Self-Esteem Positive Affirmations Worksheet for Children and Young People by Exciting Teacher

Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet An activity to encourage children to think about their unique qualities and what makes them special. Perfect for a ‘getting to know me’ lesson or as part of the PSHE curriculum. This self-esteem worksheet will support children and young people to feel confident in themselves […]

My Coping Blueprint for Bad Days: Safety Plan

My Coping Blueprint for Bad Days Safety Planning Risk Plan for Children and Young People by Exciting Teacher

My Coping Blueprint for Bad Days: Safety Plan Creating a plan for a bad day. This resource supports children to think about a simple plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, safe spaces, safe actions, people who can help and support them, ways to look after […]

Plan for a Bad Day (Space Theme)

Plan for a Bad Day for Children and Young People by Exciting Teacher

Plan for a Bad Day (Space Theme) Creating a plan for a bad day. This resource supports children to think about a 5 step plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, safe spaces, people who can help and support them, ways to look after themself, and […]

Zones of Regulation: Alertness Self-Regulation Lanyard Prompts / Flashcards

Zones of Regulation Alertness Self-Regulation Lanyard Flashcards for Children and Young People by Exciting Teacher Double Sided

Regulation Zones: Alertness Self-Regulation Lanyard Prompts / Flashcards These flashcards have been designed to support children and young people by using the Zones of Regulation. This is easy to access with the Scribbles Crew and matching vocabulary.  These Zones of Regulation flashcards are ideal for convenient, accessible, and visual prompts to support children in exploring […]