Useful Links for Grown-Ups

We have put together a collection of signposting resources that you might find useful.

This list is exhaustive and we are by no means affiliated with any of the links below. These links are not monitored and at times, the links may alter, their content is not the responsibility of Exciting Teacher. Should you come across a broken link below, then please get in contact too let us know.

This collection is being constantly added to and we welcome ideas from the community of useful links.

These resources are not a replacement for professional help and if you find yourself or someone around you struggling then we encourage you seek professional and appropriate support as soon as possible.

Supportive Podcasts:

Presented by: Dr Alex George

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. Let’s get out stomping for 1 hour.

Presented by: Mental Health Foundation

Get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. 

Presented by: Joe Wicks

What makes you feel mentally and physically strong? Fitness coach Joe Wicks ask some of his favourite people their secrets to health and happiness.

Presented by: Alice Liveing

Bestselling author and personal trainer Alice Liveing interviews people about the importance of building mental and physical resilience to live happier, stronger lives.

Presented by: Fearne Cotton

Fearne Cotton talks personal, spiritual and the big picture with her amazing guests as she reveals what happiness means to them. Keeping the happiness conversations going.

Presented by: Claudia Hammond

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

Presented by: NAO

Join NAO to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts, enhanced by classical music.

Presented by: Nicky Campbell

What does it mean to be different? Is it how we think? Or how we act? In this BBC podcast, Nicky Campbell explores just that with guests who are extraordinarily different.

Presented by: Teacher Toolkit

For all the latest gossip, interviews and thoughts on education, brought to you by the most influential education blog in the UK. Topics on all things education and teaching!

Presented by: Kimberley Wilson & Dr Xand

Our bodies reflect change in the world around us. Psychologist Kimberley Wilson and Dr Xand van Tulleken ask – one body part at a time – how much control do we have?

Presented by: Kimberley Wilson

Kimberley brings you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, and mental habits.

Presented by: Michael Mosley

If time is tight, what’s the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life.

Planet Earth's most soothing musical vibes, compiled by guest curators on BBC Radio 1's Chillest Show with Sian Eleri.

Radio 1's Chill Mix - Calming Music Show:

Looking for a calming radio show? Planet Earth’s most soothing musical vibes, compiled by guest curators on BBC Radio 1’s Chillest Show with Sian Eleri.