Guided Mindfulness Meditation: ‘Meet the Spring-Time Animals’ Easter Edition
Guided Mindfulness Meditation: ‘Meet the Spring-Time Animals’ Easter Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 250-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can […]
Guided Mindfulness Meditation: ‘The Easter Bunny’ Easter Edition
Guided Mindfulness Meditation: ‘The Easter Bunny’ Easter Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 250-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can help […]
Guided Mindfulness Meditation: ‘The Easter Egg Hunt’ Easter Edition
Guided Mindfulness Meditation: ‘The Easter Egg Hunt’ Easter Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 250-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can […]
Decorate Your Own Easter Card: Mindfulness Colouring / Arts and Crafts Activity
Decorate Your Own Easter Card: Mindfulness Colouring / Arts and Crafts Activity ‘Decorate Your Own Easter Card’ is a calming activity that promotes mindfulness through arts and crafts. Children are invited to decorate the Easter card templates using paints, colouring pencils, pens or any materials available to them. Suitable for EYFS, KS1 and KS2. How […]
World Sleep Day: Sleep & Bedtime Routine Calming Activity Cards
World Sleep Day: Sleep & Bedtime Routine Calming Activity Cards Calming Bedtime Activity Cards, such as stretching, colouring, drawing, calm talk, listening to calm music, reading or taking a warm bath. These cards help children to create a calm bedtime routine and actively support children with being able to go to sleep. This resource has […]
FREE: World Sleep Day: Sleep Themed Mindfulness Colouring In Sheet
FREE: World Sleep Day: Sleep Themed Mindfulness Colouring In Sheet Calming Bedtime and Sleep themed mindfulness colouring in sheet. This is a FREE resource for you to download and use in your classroom or homes celebrating World Sleep Day. This resource has been designed to promote the importance of having routines to ensure good quality […]
World Sleep Day: Calming Bedtime Routine Cards (and Snap Game)
World Sleep Day: Calming Bedtime Routine Cards (and Snap Game) Calming Bedtime Cards is a collection of cards used to support children in identifying a healthy and calming bedtime routine. This can be used as a snap game, to create bedtime routines or to discuss healthy sleep habits with children. This resource has been designed […]
World Sleep Day: Strategies for Supporting Sleep and Feeling Calm before Bed
World Sleep Day: Strategies for Supporting Sleep and Feeling Calm before Bed Strategies for Supporting Sleep helps children to choose from a range of calming techniques or activities they can do before bed to feel calm. It is a resource designed to support children who struggle to settle before bed or find it difficult to […]
World Sleep Day: Calming Stretches (Ideal for Before Bedtime)
World Sleep Day: Calming Stretches (Ideal for Before Bedtime) Calming Bedtime Stretches includes 16 activity cards all containing an easy-to-follow stretch for children to complete before bedtime. This resource has been designed to promote the importance of having routines to ensure good quality sleep, healthy sleep hygiene habits and tools for supporting children with their […]
Mother’s Day (Gifts Themed): Mindfulness Fine-Motor Play-Dough Play Mat
Mother’s Day (Gifts Themed): Mindfulness Fine-Motor Play-Dough Play Mat Mindful Modelling is a calming activity that promotes mindfulness alongside the development of fine-motor skills. Children are invited to decorate the objects themed about Mother’s Day and gifting to those we love. Suitable for EYFS, KS1 and KS2. How could this resource be used? To support […]