'Things I Love About Me' Worksheet for Self-Esteem and Confidence
This worksheet encourages children and young people to identify everything that they love about themselves, such as “I am kind” or “I can do brave things”. This is perfect for boosting their self-esteem!
“Write down or draw all the things that you love about you in the hearts. Decorate the person in the mirror to look like you! Imagine you are looking in a mirror. Look at all of your AMAZING qualities!”
How could this resource be used?
- To support children with recognising their self-love and what they like about themselves.
- To support with boosting their self-esteem and confidence.
- To help children to understand that by focusing on the positives then this leads to overall better mental health and wellbeing.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- Bullying and Anti-Bullying
- Emotional Literacy
- Emotional Regulation
- Fine-Motor Skills
- Morning Slides
- PSHE Curriculum
- Relationships
- Respecting Self and Others
- Self-Care and Wellbeing
- Wellbeing Journal
Autumnal Pumpkin Monthly Mood Tracker
Anti-Bullying: The Kind Hand – what makes a good friend?
Celebrating Earth Day: ‘Earth Saltdough Necklace’ Nature Themed Activity Instruction Card
Morning Activity Slides – Week 9 (Spring Term): Emotional Literacy, Wellbeing and Mindfulness Focused
Other Words for Angry: Feelings Synomyns
World Cup Inspired Football Resources: My Positive Cap
Turning Negative Thoughts Into Positive Thoughts
Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed)
Anti-Bullying: Cyberbullying Awareness KS2 Poster
Life Values – ‘My Values Shield’: Things That Matter And Important To Me Activity
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!
Tagged Emotional Literacy, KS1, KS2, Positive Thinking, Self-Care, Self-Esteem, SEND, Wellbeing