Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children

Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children Progressive Muscle Relaxation (PMR) is a relaxation technique that can be used to help children calm down and relax. It involves tensing and releasing different muscles in the body. This technique is easy to learn and can be done almost anywhere. It is especially helpful […]
Prioritising Mental Health and Wellbeing Around the World – Activity for Children

Prioritising Mental Health and Wellbeing Around the World – Activity for Children World Mental Health Day is an important day that shines a light on the need for good mental health. We recognise the importance of prioritising mental health and wellbeing for children all around the world. While physical health is essential, mental health is […]
FREE – ‘I have the right to good mental health’: World Mental Health Day Logo Design Sheet

FREE – ‘I have the right to good mental health’: World Mental Health Day Logo Design Sheet World Mental Health Day is an important day that shines a light on the need for good mental health recognition around the world. In recognition of this important day and this year’s theme of ‘Mental Health as a […]
FREE – ‘I have the right to good mental health’: World Mental Health Day Colouring-In Sheet

FREE – ‘I have the right to good mental health’: World Mental Health Day Colouring-In Sheet World Mental Health Day is an important day that shines a light on the need for good mental health. To mark this day, we are offering a free colouring-in sheet for children to enjoy. Mental Health is not just […]
Sorting Comfortable and Uncomfortable Emotions (featuring The Scribbles Crew)

Sorting Comfortable and Uncomfortable Emotions (featuring The Scribbles Crew) ‘Sorting Comfortable and Uncomfortable Feelings’ helps children to distinguish how different feelings make them feel. For some of us, feelings such as ‘excitement’ are a comfortable feeling but for others this can be deeply uncomfortable. Sometimes it is difficult to identify exactly how you are feeling. […]
Emotions Scavenger Hunt (featuring The Scribbles Crew)

Emotions Scavenger Hunt (featuring The Scribbles Crew) The ‘Emotions Scavenger Hunt’ has been designed to support children and young people with identifying different feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, talking about and taking part in activities such […]
‘I Am Dyslexic’: Exploring Dyslexia Workbook

‘I Am Dyslexic’: Exploring Dyslexia Workbook This workbook has been designed to support children with dyslexia to explore and share with others what it is like to have dyslexia. The booklet invites young people to explore what being dyslexic looks and feels like for them personally as we recognise that this is different for every […]
‘Hi Germs, Please Go Away!’ Germs Colouring-In

‘Hi Germs, Please Go Away!’ Germs Colouring-In Germs colouring-in sheets! This collection of physical wellbeing resources has been designed to support children with understanding germs, the impact that germs have on our bodies (both positive and negative) alongside the use of vaccinations and immunisations. This collection of resources accompanies the book ‘Hi Germs, Please Go […]
Soothing Strategies: Grounding Techniques Pocket Cards

Soothing Strategies: Grounding Techniques Pocket Cards Here are some self-soothing grounding techniques involving tapping or squeezing that can help calm and refocus children. These pocket cards are perfect for children to begin using straightaway. We recommend that younger children are trained in how to use these techniques prior to using them independently. The key is […]
Feelings Check-In Board – Complete Collection Edition (featuring The Scribbles Crew)

Feelings Check-In Board – Complete Collection Edition (featuring The Scribbles Crew) The ‘Feelings Check-In’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this emotions word mat […]