World Cup inspired Football Resource: Positive and Negative Coping Skills

Thinking about Coping Skills - Positive and Negative Sorting Inspired by World Cup Football by Exciting Teacher

World Cup inspired Football Resource: Thinking about Coping Skills ‘Thinking about Coping Skills’ has been designed to support children and young people with exploring positive and negative coping skills. How could this resource be used? To support with developing coping skills. To support self-regulation and emotional literacy awareness. To support a child 1:1.   Which […]

World Cup inspired Football Resource: Mindfulness Football Breathing

Football Breathing Mindfulness Activity by Exciting Teacher

World Cup inspired Football Resource: Mindfulness Football Breathing ‘Mindfulness Football Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used […]

Hot Chocolate Breathing: Mindfulness and Grounding Technique

Hot Chocolate Breathing Exercise Seasonal Mindfulness Worksheet by Exciting Teacher

Hot Chocolate Breathing: Mindfulness and Grounding Technique ‘Hot Chocolate Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as […]

Breathing Techniques for Relaxation A4 Poster

Breathing Techniques Poster by Exciting Teacher

Breathing Techniques for Relaxation A4 Poster The ‘Breathing Techniques for Relaxation Poster’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompts to support with different breathing exercises to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]

Breathing Techniques for Relaxation Cards

Breathing Technique Cards for Mindfulness and Reducing Anxiety by Exciting Teacher

Breathing Techniques for Relaxation Cards The ‘Breathing Techniques for Relaxation Cards’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompt cards to support with different breathing activities to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]