My Bubble of Control
‘My Bubble of Control’ worksheet has been designed to support children and young people with exploring things that they can/cannot control.
This worksheet encourages children and young people to identify things that both beyond and within their personal control. It is able to serve as a talking point for those struggling with that beyond their control bubble.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To support a child 1:1.
- A class display resource to support all children.
More amazing resources you might like:
- All
- Colouring Sheets
- Emotional Regulation
- Emotions and Feelings
- Grounding Techniques
- Guides for Parents, Teachers and Professionals
- Healthy Lifestyles & Physical Wellbeing
- Living in the Wider World
- Mental Health
- Mindfulness
- Self-Care and Wellbeing
- Sleep Management
My Anger Map – Mapping Big Emotions and Acknowledging Thoughts/ Feelings/ Behaviours/ Bodily Sensations
Guided Mindfulness Meditation: ‘Relax Like A Cat’ (National Cat Day Resources)
‘My Bedtime Books’: Reading-Based Sleep Activity
My Rainbow Goals: Exploring Wellbeing, School, Friendships, Home and Being Active
The Confidence Potion Recipe – Halloween Edition
Winter Clothes Doodle Mindful Mark-Making
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings
120 Gratitude Cards for Mindful & Gratitude Journalling for Children
Flowers Mindfulness Colouring In Sheets (Suitable for EYFS, KS1 & KS2)
‘All About Sleep’: Guide for Grown-Ups to Support with Sleep Hygiene
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!
Tagged Circles of Control, Emotions and Feelings, KS2H18, KS2H24