The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards

The Scribble Crew Calm Scribble Christmas Yoga Cards for Children by Exciting Teacher

The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards ‘The Scribble Crew: Calm Scribble Christmas Elf  Yoga Cards’ has been designed to support children and young people with self-regulating big emotions and to promote mindfulness. Calm Scribble has found his Elf hat!  How could this resource be used? To support emotional regulation. To support emotional literacy. […]

FREE: Design a Christmas Jumper

Free Design a Christmas Jumper Day Resource for Children by Exciting Teacher

FREE: Design a Christmas Jumper ‘Design a Christmas Jumper’ has been designed to encourage children to design a Christmas Jumper for Christmas Jumper Day on the 8th December 2022! This is a calming activity. Mindfulness can help us to cope with BIG feelings and reset throughout the day. How could this resource be used? To […]

World Cup inspired Football Resources: My Regulation Zones Football Pitch

Zones of Regulation Football Pitch for Children by Exciting Teacher

World Cup inspired Football Resources: Regulation Zones Football Pitch ‘My Regulation Zones Football Pitch’ has been designed to support children and young people with using the Zones of Regulation. This football themed resource is bound to get any football lover interested in exploring the zones further as they become the Manager of their Zones. How […]

World Cup inspired Football Resource: Positive and Negative Coping Skills

Thinking about Coping Skills - Positive and Negative Sorting Inspired by World Cup Football by Exciting Teacher

World Cup inspired Football Resource: Thinking about Coping Skills ‘Thinking about Coping Skills’ has been designed to support children and young people with exploring positive and negative coping skills. How could this resource be used? To support with developing coping skills. To support self-regulation and emotional literacy awareness. To support a child 1:1.   Which […]

World Cup inspired Football Resource: What is Teamwork?

What is Teamwork - Worksheet for Thinking about Teamwork for Children inspired by the World Cup Football by Exciting Teacher

World Cup inspired Football Resource: What is Teamwork? ‘What is Teamwork?’ has been developed to support children and young people in thinking about how being a part of a team makes them feel, what makes a good team member and any barriers associated with working in a Team!  How could this resource be used? To […]

World Cup inspired Football Resource: Mindfulness Football Breathing

Football Breathing Mindfulness Activity by Exciting Teacher

World Cup inspired Football Resource: Mindfulness Football Breathing ‘Mindfulness Football Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used […]

World Cup Inspired Football Resources: My Positive Cap

My Positive Caps World Cup Inspired Activity for Children by Exciting Teacher

World Cup inspired Football Resource: My Positivity Cap When football players play for their country, they earn ‘caps’. Football players don’t always win games but they have to remain positive to be able to try again. What positive words can you fill your cap with? How could this resource be used? To support encouraging a […]

Hot Chocolate Breathing: Mindfulness and Grounding Technique

Hot Chocolate Breathing Exercise Seasonal Mindfulness Worksheet by Exciting Teacher

Hot Chocolate Breathing: Mindfulness and Grounding Technique ‘Hot Chocolate Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as […]

My Lifejacket: Coping Skills for Self-Regulation

My Lifejacket Coping Skills for BIG Feelings Self-Regulation Worksheet by Exciting Teacher

My Lifejacket: Coping Skills for BIG Feelings Self-Regulation ‘My Lifejacket’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. How could […]

Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations

Coping with BIG feelings Scared Worksheet Thoughts Feelings Behaviours Bodily Sensations CBT Cycle Worksheet for Children by Exciting Teacher

Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations ‘Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations’ has been designed to support children and young people with self-regulation and coping with big feelings using a Cognitive-Behavioural Therapy maintenance cycle approach. How could this resource be used? To support emotional regulation. To support […]