D.I.Y Feelings Check-In Board - Zones Edition (featuring The Scribbles Crew)
The ‘Emotions Check-In’ board has been designed to support children and young people with identifying their feelings and emotions.
Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. This check-in board invites children to create their own self-regulation Zones resource.
This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by any child. They are just that: scribbles!
This resource has been inspired by the theory created by Kuypers on self-regulation and emotional regulation.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy and identifying different emotions.
- To support a child 1:1.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
KS1:
- H11. about different feelings that humans can experience.
- H12. how to recognise and name different feelings.
- H14. how to recognise what others might be feeling.
- H15. to recognise that not everyone feels the same at the same time, or feels the same about the same things.
- H16. about ways of sharing feelings; a range of words to describe feelings.
KS2:
- H17. to recognise that feelings can change over time and range in intensity.
- H18. about everyday things that affect feelings and the importance of expressing feelings.
- H19. a varied vocabulary to use when talking about feelings; about how to express feelings in different ways.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 0-01a / HWB 1-01a / HWB 2-01a / HWB 3-01a / HWB 4-01a.
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a.
More amazing resources you might like:
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- Behaviour Management
- Breathing Techniques
- Easter & Spring Time
- Emotional Regulation
- Emotions and Feelings
- Games and Activities
- Grounding Techniques
- KS2
- Keeping Safe
- Mindfulness
- PSHE Curriculum
- Physical Health
- Relationships
- Self-Esteem
- Self-Love
- The Scribbles Crew
- Zones of Regulation
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Regulation Zones Bookmark
‘Be A Good Friend Bingo’: Qualities of a Positive Friendship Game
Feelings Trigger Paperchain: ‘When I Feel I Can…’ Activity
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
‘I am…’ A Ray of Sunshine Affirmations Worksheet
My Zones Diary: A ‘Behaviour’ Log
Strengths Showdown: Ranking Strengths Activity
‘Food and Mood’: Creating a ‘Mentally Healthy’ Lunchbox
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