5-4-3-2-1 Coping Strategies/ Grounding Techniques A4 Poster

5-4-3-2-1 Coping Strategy Poster A4 by Exciting Teacher

5-4-3-2-1 Coping Strategy/Grounding Technique Poster ‘5-4-3-2-1 Poster’ has been designed to support children and young people with self-regulating big emotions and feelings. This is a discrete, easy to do coping strategy for grounding and calming down. This is also available as small business size cards. How could this resource be used? To support emotional regulation […]

5-4-3-2-1 Coping Strategies/ Grounding Techniques Business Cards

5-4-3-2-1 Coping Strategies Business Cards Grounding Techniques by Exciting Teacher

5-4-3-2-1 Coping Strategy/Grounding Technique Small Business Prompt Cards ‘5-4-3-2-1 Prompt Cards’ has been designed to support children and young people with self-regulating big emotions and feelings. This is a discrete, easy to do coping strategy for grounding and calming down. This is also available as an A4 poster. How could this resource be used? To […]

The Confidence Scale – Developing Self-Esteem and Self-Regulation

The Confidence Scale by Exciting Teacher

The Confidence Scale – Developing Self-Esteem and Self-Regulation ‘The Confidence Scale’ has been designed to support children and young people with identifying their confidence level on a scale. This is perfect for building self-esteem and self-regulation when it comes to tackling challenging tasks that we might otherwise be unsure of. Scaling a problem can help […]

My Calm Plan Lanyard Prompt Cards ft. The Scribbles Crew

My Calm Plan Lanyard Scribbles Crew by Exciting Teacher

My Calm Plan Lanyard Prompt Cards featuring The Scribbles Crew ‘My Calm Plan Lanyard Prompt Cards’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to […]

My Calm Plan Lanyard Prompt Cards

My Calm Plan Lanyard Prompts Cards by Exciting Teacher

My Calm Plan Lanyard Prompt Cards ‘My Calm Plan Lanyard Prompt Cards’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated.  […]

My Coping Plan Fortune Teller

My Coping Plan Fortune Teller by Exciting Teacher

My Coping Plan Fortune Teller ‘My Coping Plan Fortune Teller’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. How could […]

My Coping Skills Toolbox

My Regulation Zones Toolbox by Exciting Teacher

My Coping Skills Toolbox ‘My Coping Skills Toolbox’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. How could this resource […]

‘I Need Help’ Desk Prompt Cards

I Need Help Desk Cards by Exciting Teacher

‘I Need Help’ Desk Prompt Cards ‘I Need Help’ has been designed to support children and young people with identifying when they need further support. This is perfect for laminating and placing on a desk for the child or young person to turn over when needed to signal to the teacher that they require some […]

My Calm Plan – a Self-Regulation Tool

My Calm Plan by Exciting Teacher

My Calm Plan ‘My Calm Plan’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. This resource features The Scribbles Crew, a […]