Today's Top 3 Daily Positives Worksheet
This daily reflective task supports children to focus their attention on the positives. We know that if we dwell on the negatives then this can affect our overall mood and leave us feeling negative feelings, such as stressed, upset, angry, frustrated, gloomy. However, this daily task encourages children to get into the habit of recalling positives throughout the day.
How could this resource be used?
- To support with fostering a positive growth mindset.
- To ensure that children are focusing their attention on the positives throughout their day.
- To help children to understand that by focusing on the positives then this leads to overall better mental health and wellbeing.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- 5 Point Scale
- Angry Scribble
- Bullying and Anti-Bullying
- Class Assembly Packs
- Emotional Literacy
- Emotions and Feelings
- Families and Close Positive Relationships
- Mindfulness
- PSHE Curriculum
- Personal Safety
- Relationships
- Self-Care and Wellbeing
- Self-Esteem
- Self-Love
- The Scribbles Crew
FREE: Guided Mindfulness Meditation for Children ‘Talking to Grown-Ups’ (Children’s Mental Health Week 2024 Resources)
Changing Angry Thoughts into Calm Thoughts: Angry Scribble (CBT Worksheet)
FREE: ‘My Voice Matters’ – Class Assembly Slides (Children’s Mental Health Week 2024 Resources)
‘Let’s re-create the Scribble’
A Recipe for Positive Mental Health – Halloween Edition
Anti-Bullying: Kindness in the Playground Thought Bubbles
My Special Person is a Superhero
My Wally ‘What If’ Walrus Plan: Child-Friendly Risk Safety Plan
My Feelings Volcano Bookmark
The Scribbles Crew: Emotions Dominoes Game
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!