Fold Out Feelings Activity
The ‘Fold Out Feelings Activity’ has been designed to support children and young people with identifying their feelings and emotions and exploring their thoughts/feelings/behaviours/bodily sensations surrounding a time when they felt that way.
This activity encourages young people to identify a time when they felt happy… sad… angry… calm and to identify how their body was feeling, what they were thinking, other emotions that they felt and what they were doing.
This resource features The Scribbles Crew, a group of friendly-looking emotions characters that can be created by any child. They are just that: scribbles!
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy and identifying different emotions.
- To support a child 1:1.
- To support all children as part of a classroom display.
Which statutory England PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H12 – to recognise and name different feelings.
- KS2: H19 – a varied vocabulary to use when talking about feelings.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I am aware of and able to express my feelings and am developing the ability to talk about them.
More amazing resources you might like:
- All
- 5 Point Scale
- Angry Scribble
- Breathing Techniques
- Conflict Resolution
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- Healthy Lifestyles & Physical Wellbeing
- KS1
- KS2
- Lesson Plans
- Mental Health
- Mindfulness
- Ourselves, Growing and Changing
- Relationships
- Sleep Management
- The Scribbles Crew
- Zones of Regulation
Breathing Strategies: A4 Pastel Posters
World Sleep Day: Exploring Sleep Deprivation Symptoms (Tired Scribble from The Scribbles Crew)
‘Flip the Thoughts’ Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts (Pancake Day themed)
Regulation Zones: The Zones and their Triggers
Feelings Volcano Display
Disco Detective: ‘Getting to Know You’ Icebreaker Game
Changing Angry Thoughts into Calm Thoughts: Angry Scribble (CBT Worksheet)
FREE World Book Day: My Book of Dreams
‘Standing in Your Shoes’ Worksheet for Exploring Other People’s Perspectives
The Wellbeing Summer Project by Exciting Teacher – 30 Days of Activities for Children
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!