‘My Positive Mind Christmas Planner’ (for Children & Grown-Ups)
‘My Positive Mind Christmas Planner’ (for Children & Grown-Ups) A planner for promoting activities that support both the mind and body at Christmas Time. This activity is suitable for both children and grown-ups for helping to allocate boundaried time to all areas of life that make us feel good. Fill this plan with everything you […]
Mindfulness & Grounding Strategies Posters for Outdoor Reflection / Calm Area
Mindfulness & Grounding Strategies Posters for Outdoor Reflection / Calm Area These Grounding Technique / Mindfulness posters have been created to use in Outdoor Areas, Calm Corners, and Outdoor Provision to promote a love of nature as a nurturing tool to support positive mental health and wellbeing. This resource is suitable EYFS, KS1 and KS2. […]
‘The Self Care Menu’ Colouring-In Version
‘The Self Care Menu’ Colouring-In Version The Self-Care Menu is a collection of self-care-inspired activities to help children to meet both their basic and emotional needs. Research has shown that practicing self-care on a daily basis is essential for maintaining positive mental health and well-being. This is a colouring-in sheet version. We encourage children to […]
Looking After My Mental Health: How can I look after myself?
Looking After My Mental Health: How can I look after myself? ‘Looking After My Mental Health: How can I look after myself?’ has been designed to support children and young people with identifying activities that can help when they are feeling a drop in their mental health. How could this resource be used? To support […]
A Recipe for Positive Mental Health – Halloween Edition
A Recipe for Positive Mental Health – Halloween Edition The ‘A Recipe for Positive Mental Health – Halloween Edition’ has been designed to support children and young people with identifying activities that can help when they are feeling a drop in their mental health. It is about finding a balance of activities in lives between […]
‘I am…’ My Star of Self-Esteem
‘I am…’ My Star of Self-Esteem ”I am…’ My Star of Self-Esteem’ worksheet has been designed to support children and young people with identifying what makes them, them. It is a tool for building self-esteem as well as a way of exploring the positives and celebrating the small things. How could this resource be used? […]
Reason’s Why I Am…
Reason’s Why I Am… ‘Reasons Why I Am…’ worksheet has been designed to support children and young people with identifying what makes them, them. It is a tool for building emotional literacy and allowing insight into thoughts and feelings for the adults who are supporting the children or young person. It is a way of […]