Worry Bucket Worksheet
Worry Bucket Worksheet The Worry Bucket supports children and young people to think about their worries. It talks about imagining our worries filling up a bucket over time. This bucket may end up filling up, becoming overwhelming and tricky to navigate. However, we can help our worries by letting them go or solving them leading […]
The Positive Pants Phrases & Affirmations Worksheet
The Positive Pants Phrases & Affirmations Worksheet An activity to encourage children to create a bank of positive phrases and affirmations that they can tell themselves during trickier times. This is known as ‘positive self-talk’ and can be a powerful coping tool for children. Write down positive phrases on the pairs of pants and practice […]
‘I am…’ A Ray of Sunshine Affirmations Worksheet
‘I am…’ A Ray of Sunshine Affirmations Worksheet An activity to encourage children to think about their unique qualities and what makes them special. Perfect for a ‘getting to know me’ lesson or as part of the PSHE curriculum. This self-esteem worksheet will support children and young people to feel confident in themselves through positive […]
Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet
Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet An activity to encourage children to think about their unique qualities and what makes them special. Perfect for a ‘getting to know me’ lesson or as part of the PSHE curriculum. This self-esteem worksheet will support children and young people to feel confident in themselves […]
My Coping Blueprint for Bad Days: Safety Plan
My Coping Blueprint for Bad Days: Safety Plan Creating a plan for a bad day. This resource supports children to think about a simple plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, safe spaces, safe actions, people who can help and support them, ways to look after […]
Plan for a Bad Day (Space Theme)
Plan for a Bad Day (Space Theme) Creating a plan for a bad day. This resource supports children to think about a 5 step plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, safe spaces, people who can help and support them, ways to look after themself, and […]
Zones of Regulation: Alertness Self-Regulation Lanyard Prompts / Flashcards
Regulation Zones: Alertness Self-Regulation Lanyard Prompts / Flashcards These flashcards have been designed to support children and young people by using the Zones of Regulation. This is easy to access with the Scribbles Crew and matching vocabulary. These Zones of Regulation flashcards are ideal for convenient, accessible, and visual prompts to support children in exploring […]
‘Freezy the Feelings Snowman’ Emotions Activity
‘Freezy the Feelings Snowman’ Emotions Activity A relaxing winter-themed resource to encourage mindfulness, doodling, and mark-making. Perfect for encouraging children to create different marks to decorate their hat, gloves and scarf. This is a simple mark-making activity that is bound to promote calmness and get everyone involved. Suitable for all ages. How could this resource […]
Winter Clothes Doodle Mindful Mark-Making
Winter Clothes Doodle Mindful Mark-Making A relaxing winter-themed resource to encourage mindfulness, doodling, and mark-making. Perfect for encouraging children to create different marks to decorate their hat, gloves and scarf. This is a simple mark-making activity that is bound to promote calmness and get everyone involved. Suitable for all ages. How could this resource be […]
I Rock
“I rock because…”: Self-Esteem Worksheet for Children and Teens This worksheet encourages children and young people to identify everything that they love about themselves, such as “I am kind” or “I can do brave things”. This is perfect for boosting their self-esteem, whilst celebrating all the reasons why they rock! How could this resource be […]