My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings
‘My Feelings Check In: Self-Regulation Coping with Big Feelings’ has been designed to support children and young people with self-regulation.
How could this resource be used?
- To support emotional regulation.
- To support self-regulation.
- To support a child 1:1.
- To be used as part of a classroom display.
- To be embedded within the calm corner.
Which statutory PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave.
More amazing resources you might like:
- All
- Christmas
- Colouring Sheets
- Death and Grief
- EYFS
- Emotional Literacy
- Emotions and Feelings
- Families and Close Positive Relationships
- Games and Activities
- KS1
- KS2
- Mindfulness
- Morning Slides
- New Year
- SEND
- Self-Care and Wellbeing
- Yoga
Morning Activity Slides – Week 2 (Summer Term): Emotional Literacy, Wellbeing and Mindfulness Focused
How does Grief affect my body?
FREE World Book Day: BIG Feelings in Books
My Favourite Memories of 2022: D.I.Y Paper-Craft Baubles
My Confidence Crew (or Trust Tribe) Handprint
My Bubble of Control: Circles of Control
Yoga through Storytelling Christmas Edition – Mindfulness Storytime
FREE: 15+ Mindfulness Colouring In Sheets (World Wildlife Day Resources)
‘Superstar Award’: Trophy Recognition for a Special Person
The Emotional Eggs: Role Play / Small World Puppets
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!