The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards

The Scribble Crew Calm Scribble Christmas Yoga Cards for Children by Exciting Teacher

The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards ‘The Scribble Crew: Calm Scribble Christmas Elf  Yoga Cards’ has been designed to support children and young people with self-regulating big emotions and to promote mindfulness. Calm Scribble has found his Elf hat!  How could this resource be used? To support emotional regulation. To support emotional literacy. […]

World Cup inspired Football Resources: Regulation Zones Prompts

Zones of Regulation Football Cards for Children by Exciting Teacher

World Cup inspired Football Resources: Regulation Zones Cards ‘My Regulation Zones Cards’ has been designed to support children and young people with using the Zones of Regulation. This football themed resource is bound to get any football lover interested in exploring the zones further as they become the Manager of their Zones. How could this […]

World Cup inspired Football Resources: My Regulation Zones Football Pitch

Zones of Regulation Football Pitch for Children by Exciting Teacher

World Cup inspired Football Resources: Regulation Zones Football Pitch ‘My Regulation Zones Football Pitch’ has been designed to support children and young people with using the Zones of Regulation. This football themed resource is bound to get any football lover interested in exploring the zones further as they become the Manager of their Zones. How […]

World Cup inspired Football Resource: Mindfulness Football Breathing

Football Breathing Mindfulness Activity by Exciting Teacher

World Cup inspired Football Resource: Mindfulness Football Breathing ‘Mindfulness Football Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used […]

Hot Chocolate Breathing: Mindfulness and Grounding Technique

Hot Chocolate Breathing Exercise Seasonal Mindfulness Worksheet by Exciting Teacher

Hot Chocolate Breathing: Mindfulness and Grounding Technique ‘Hot Chocolate Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as […]

My Lifejacket: Coping Skills for Self-Regulation

My Lifejacket Coping Skills for BIG Feelings Self-Regulation Worksheet by Exciting Teacher

My Lifejacket: Coping Skills for BIG Feelings Self-Regulation ‘My Lifejacket’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. How could […]

Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations

Coping with BIG feelings Scared Worksheet Thoughts Feelings Behaviours Bodily Sensations CBT Cycle Worksheet for Children by Exciting Teacher

Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations ‘Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations’ has been designed to support children and young people with self-regulation and coping with big feelings using a Cognitive-Behavioural Therapy maintenance cycle approach. How could this resource be used? To support emotional regulation. To support […]

My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings

My Feelings Check In - Self-Regulation Coping with Big Feelings by Exciting Teacher

My Regulation Zones Road Trip ‘My Feelings Check In: Self-Regulation Coping with Big Feelings’ has been designed to support children and young people with self-regulation. How could this resource be used? To support emotional regulation. To support self-regulation. To support a child 1:1. To be used as part of a classroom display. To be embedded […]

Zones of Regulation: The Zones and their Triggers

The Zones and their Triggers Zones of Regulation Worksheet by Exciting Teacher

Zones of Regulation: The Zones and their Triggers ‘Zones of Regulation: The Zones and their Triggers’ has been designed to support children and young people with using the Zones of Regulation. This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by any child. They are just that: scribbles! […]

The Confidence Potion Recipe – Halloween Edition

The Confidence Potion Recipe - Halloween Social, Emotional Literacy Resources by Exciting Teacher

The Confidence Potion Recipe – Halloween Edition ‘The Confidence Potion Recipe – Halloween Edition’ has been designed to support children and young people with identifying how to feel confident. This is perfect for building self-esteem and self-regulation when it comes to tackling challenging tasks that we might otherwise be unsure of. How could this resource […]