5-4-3-2-1 Coping Strategies/ Grounding Techniques A4 Poster

5-4-3-2-1 Coping Strategy Poster A4 by Exciting Teacher

5-4-3-2-1 Coping Strategy/Grounding Technique Poster ‘5-4-3-2-1 Poster’ has been designed to support children and young people with self-regulating big emotions and feelings. This is a discrete, easy to do coping strategy for grounding and calming down. This is also available as small business size cards. How could this resource be used? To support emotional regulation […]

5-4-3-2-1 Coping Strategies/ Grounding Techniques Business Cards

5-4-3-2-1 Coping Strategies Business Cards Grounding Techniques by Exciting Teacher

5-4-3-2-1 Coping Strategy/Grounding Technique Small Business Prompt Cards ‘5-4-3-2-1 Prompt Cards’ has been designed to support children and young people with self-regulating big emotions and feelings. This is a discrete, easy to do coping strategy for grounding and calming down. This is also available as an A4 poster. How could this resource be used? To […]

What Are The Regulation Zones? (KS2 Slideshow) – An Introduction (Emojis)

KS2 What Are The Regulation Zones PPT Slides EMOJIS by Exciting Teacher

What Are The Regulation Zones? Introducing the Zones of Regulation for KS2 using Emojis ‘What are the regulation zones?’ – an introduction for KS2 slideshow has been designed to support children and young people with using the Zones of Regulation. How could this resource be used? To support emotional regulation. To support emotional literacy and […]

What Are The Regulation Zones? (KS2 Slideshow)

KS2 What Are The Regulation Zones PPT Slides by Exciting Teacher

What Are The Regulation Zones? Introducing the Zones of Regulation for KS2 ‘What are the regulation zones?’ – an introduction for KS2 slideshow has been designed to support children and young people with using the Zones of Regulation. This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by […]

What Are The Regulation Zones? (EYFS/KS1 Slideshow)

EYFS KS1 What Are The Regulation Zones PPT Slides by Exciting Teacher

What Are The Regulation Zones? Introducing the Zones of Regulation for EYFS/KS1 ‘What are the regulation zones?’ – an introduction for EYFS/KS1 slideshow has been designed to support children and young people with using the Zones of Regulation. This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by […]

The Confidence Scale – Developing Self-Esteem and Self-Regulation

The Confidence Scale by Exciting Teacher

The Confidence Scale – Developing Self-Esteem and Self-Regulation ‘The Confidence Scale’ has been designed to support children and young people with identifying their confidence level on a scale. This is perfect for building self-esteem and self-regulation when it comes to tackling challenging tasks that we might otherwise be unsure of. Scaling a problem can help […]

How do you feel? Emotions and Feelings Wheel

How do you feel Emotions and Feelings Wheel by Exciting Teacher

How do you feel? Emotions and Feelings Wheel The ‘How do you feel? Emotions and Feelings Wheel’ board has been designed to support children and young people with identifying their feelings and emotions.  Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this […]

My Calm Plan Lanyard Prompt Cards ft. The Scribbles Crew

My Calm Plan Lanyard Scribbles Crew by Exciting Teacher

My Calm Plan Lanyard Prompt Cards featuring The Scribbles Crew ‘My Calm Plan Lanyard Prompt Cards’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to […]

My Calm Plan Lanyard Prompt Cards

My Calm Plan Lanyard Prompts Cards by Exciting Teacher

My Calm Plan Lanyard Prompt Cards ‘My Calm Plan Lanyard Prompt Cards’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated.  […]

My Coping Plan Fortune Teller

My Coping Plan Fortune Teller by Exciting Teacher

My Coping Plan Fortune Teller ‘My Coping Plan Fortune Teller’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. How could […]