My Coping Plan Fortune Teller

‘My Coping Plan Fortune Teller’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To support self-regulation and strategies for coping.
- To support a child 1:1.
- To be used as part of a classroom display.
Which statutory England PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss.
More amazing resources you might like:
- All
- Bullying and Anti-Bullying
- Colouring Sheets
- EYFS
- Emotional Literacy
- Emotions and Feelings
- Fine-Motor Skills
- Flashcards
- Grounding Techniques
- KS1
- KS2
- Mindfulness
- Physical Health
- SEND
- Self-Care and Wellbeing
- The Scribbles Crew
- Zones of Regulation

The Emotional Eggs Flashcards: Blank Colouring Version

What Are The Regulation Zones? (KS2 Slideshow)

Mother’s Day (Gifts Themed): Mindfulness Fine-Motor Play-Dough Play Mat

‘Common Illnesses: Infectious or Not?’ KS2 Sorting Activity

FREE: Guided Mindfulness Meditation for Children ‘A Walk Through The Forest’ (World Wildlife Day Resources)

“I can…” Feelings Self-Regulation Prompt Cards

Emotions Synonyms Bookmark

‘My Reasons to be Grateful’

Anti-Bullying: ‘Choose Respect’ Anti-Bullying Week – ‘Is it Respectful?’ Activity

Guided Mindfulness Meditation: ‘A Warm Hot Chocolate’ Christmas Edition
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!