Letting Go of Worries: Autumnal Leaf Activity
‘Letting Go of Worries: Autumnal Leaf Activity’ has been designed to support children and young people with letting go of worries.
How could this resource be used?
- To support emotional literacy and self-regulation.
- To support a child 1:1.
- To understand one strategy for letting go of non-practical worries (worries that cannot be solved).
Which statutory England PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them.
More amazing resources you might like:
- All
- Bullying and Anti-Bullying
- Emotional Literacy
- Emotional Regulation
- Grounding Techniques
- Guides for Parents, Teachers and Professionals
- Mindfulness
- PSHE Curriculum
- Relationships
- Respecting Self and Others
- Sleep Management
- The Scribbles Crew
- Worried Scribble
Spider Web Breathing: Grounding Technique Halloween Edition
‘All About Sleep’: Guide for Grown-Ups to Support with Sleep Hygiene
I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations
‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity
Mindfulness & Grounding Strategies Posters for Outdoor Reflection / Calm Area
‘Tame Badgering Thoughts’: Challenging and Exploring Unhelpful Thoughts
FREE: ‘Proud to be Me’: Colouring-In Rainbow Sheet Celebrating Pride Month
Sorting Comfortable and Uncomfortable Emotions (featuring The Scribbles Crew)
‘Panic Panda Cards’ for Supporting Symptoms of Panic in Children
Anti-Bullying: When someone is left out… Worksheet
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!