"I rock because...": Self-Esteem Worksheet for Children and Teens
This worksheet encourages children and young people to identify everything that they love about themselves, such as “I am kind” or “I can do brave things”.
This is perfect for boosting their self-esteem, whilst celebrating all the reasons why they rock!
How could this resource be used?
- To support children with recognising their self-love and what they like about themselves.
- To support with boosting their self-esteem and confidence.
- To help children to understand that by focusing on the positives then this leads to overall better mental health and wellbeing.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- Breathing Techniques
- Bullying and Anti-Bullying
- Coronation
- Emotional Literacy
- Emotional Regulation
- Grounding Techniques
- Happy Scribble
- Healthy Lifestyles & Physical Wellbeing
- Mental Health
- Mindfulness
- Morning Slides
- Ourselves, Growing and Changing
- PSHE Curriculum
- Relationships
- Self-Care and Wellbeing
- Sleep Management
Morning Activity Slides – Week 5: Emotional Literacy, Wellbeing and Mindfulness Focused
Circle Time Sessions: ‘Decorating for Christmas’ (Lesson Plan) – Christmas Edition
FREE: World Sleep Day: Sleep Themed Mindfulness Colouring In Sheet
FREE: King Charles III Coronation Giving Advice Postcard for Coping with BIG Feelings
Snowman Breathing: Mindfulness and Grounding Technique
‘Moving Up a Year Group’: KS1/KS2 Year 1 – 5 Transition Lesson Pack
FREE: Guided Mindfulness Meditation for Children ‘Talking to Grown-Ups’ (Children’s Mental Health Week 2024 Resources)
Celebrating Earth Day: ‘Sensory Discovery Bottles’ Nature Themed Activity Instruction Card
World Smile Day: ‘I Spy A Smile’ Colouring Activity
Anti-Bullying: Design a Superhero Face Mask
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!