Decorate an Egg: Mindful Arts and Crafts Activity
‘Decorate an Egg’ is a calming activity that promotes mindfulness through arts and crafts. Children are invited to decorate the Easter Eggs using paints, colouring pencils, pens or any materials available to them.
Decorate the egg below. Listen to some calming music as you decorate. You could use colouring pencils, finger paints, play-dough, flowers, sprinkles or other materials available to you. Take your time and notice how your decorations come together to create a beautiful egg. Trace around the outside of the egg using your finger to take deep breaths in slowly through your nose before breathing out slowly through your mouth.
Suitable for EYFS, KS1 and KS2.
How could this resource be used?
- To support with promoting mindfulness.
- To promote concentration and focus.
- To develop mark-making.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17. about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS1: H18. different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H16. about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a.
More amazing resources you might like:
- All
- 5 Point Scale
- Christmas
- Emotional Literacy
- Emotions and Feelings
- Flashcards
- Morning Slides
- Self-Care and Wellbeing
- Self-Esteem
- Self-Love
- The Scribbles Crew
- Zones of Regulation
‘Let’s re-create the Scribble’
FREE: Share a Compliment for a Friend Valentine’s Day Activity
Advent: ‘The Problem-Solving Worry Christmas Tree’ Poster
FREE: ‘I Can Use My Positive Self-Talk’ Affirmations Mirror Activity (Children’s Mental Health Week 2024 Resources)
Bunny Rabbit Big Emotions Flashcards (Easter & Spring Themed Resources)
World Cup inspired Football Resources: My Regulation Zones Football Pitch
Morning Activity Slides – Week 5 (Spring Term): Emotional Literacy, Wellbeing and Mindfulness Focused
FREE: ‘I Matter because…’ Thinking about Personal Qualities (Children’s Mental Health Week 2024 Resources)
Emotions Synonyms A4 Poster
5 Point Scale: Lanyard Prompts
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!