Winter Clothes Doodle Mindful Mark-Making
Winter Clothes Doodle Mindful Mark-Making A relaxing winter-themed resource to encourage mindfulness, doodling, and mark-making. Perfect for encouraging children to create different marks to decorate their hat, gloves and scarf. This is a simple mark-making activity that is bound to promote calmness and get everyone involved. Suitable for all ages. How could this resource be […]
Snowman Mindful Breathing
Snowman Mindful Breathing A relaxing winter-themed resource to encourage mindfulness and deep breathing for children. This child friendly resource is easy to follow and designed with children in mind. Children can start at the top of the snowman’s hat before moving down the snowman tracing the arrows with their finger, breathing in, holding their breath […]
FREE Daily Wellbeing Challenge – January 2023 Calendar
FREE Daily Wellbeing Challenge – January 2023 Calendar FREE Daily Wellbeing Challenge Calendar has been created for all children, young people, and adults to get involved with. Join in the fun by completing the daily challenge throughout the month and use the hashtag #ExcitingTeacher Pop the calendar on display in your classroom, share it with […]
My Favourite Memories of 2022: D.I.Y Paper-Craft Baubles
My Favourite Memories of 2022: D.I.Y Paper-Craft Baubles My Favourite Memories of 2022: D.I.Y Paper-Craft Baubles is perfect for making a note of a young person’s favourite memories from throughout the past year. Turn their memories into a D.I.Y crafting activity where they can record their favourite times on a bauble. How could this resource […]
A Christmas Tree of Gratitude: D.I.Y Paper-Craft
A Christmas Tree of Gratitude: D.I.Y Paper-Craft ‘The Tree of Gratitude’ has been designed to support children and young people with identifying what they are thankful for over the festive season. How could this resource be used? To support emotional regulation. To support emotional literacy. To promote mindfulness and relaxation as a good start to […]
World Cup Inspired Football Resources: My Positive Cap
World Cup inspired Football Resource: My Positivity Cap When football players play for their country, they earn ‘caps’. Football players don’t always win games but they have to remain positive to be able to try again. What positive words can you fill your cap with? How could this resource be used? To support encouraging a […]
How I Sparkle: Promoting Self-Esteem
How I Sparkle: Promoting Self-Esteem ”How I Sparkle: Promoting Self-Esteem’ worksheet has been designed to support children and young people with identifying what makes them, them. It is a tool for building self-esteem as well as a way of exploring the positives and celebrating the small things. The sparklers invite children to record what they […]
Hot Chocolate Breathing: Mindfulness and Grounding Technique
Hot Chocolate Breathing: Mindfulness and Grounding Technique ‘Hot Chocolate Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as […]
FREE Daily Wellbeing Challenge – November 2022 Calendar
FREE Daily Wellbeing Challenge – November 2022 Calendar FREE Daily Wellbeing Challenge Calendar has been created for all children, young people and adults to get involved with. Join in the fun by completing the daily challenge throughout the month and use the hashtag #ExcitingTeacher Pop the calendar on display in your classroom, share it with […]
Looking After My Mental Health: How can I look after myself?
Looking After My Mental Health: How can I look after myself? ‘Looking After My Mental Health: How can I look after myself?’ has been designed to support children and young people with identifying activities that can help when they are feeling a drop in their mental health. How could this resource be used? To support […]