Zones of Self-Regulation Lanyard Prompts

Regulation Zones Lanyard Cards by Exciting Teacher

Zones of Self-Regulation Lanyard Prompts ‘Zones of Regulation Lanyard Prompts’ has been designed to support children and young people with using the Zones of Regulation. This is perfect for laminating, hole-punching and storing on a lanyard for quick access. Inspired by the work of Kuypers (2011). This resource features The Scribbles Crew, a group of friendly […]

Breathing Techniques for Relaxation A4 Poster

Breathing Techniques Poster by Exciting Teacher

Breathing Techniques for Relaxation A4 Poster The ‘Breathing Techniques for Relaxation Poster’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompts to support with different breathing exercises to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]

Breathing Techniques for Relaxation Cards

Breathing Technique Cards for Mindfulness and Reducing Anxiety by Exciting Teacher

Breathing Techniques for Relaxation Cards The ‘Breathing Techniques for Relaxation Cards’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompt cards to support with different breathing activities to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]

The Scribbles Crew: ‘Fold Out’ Feelings

The Scribbles Crew - Fold Out Feelings by Exciting Teacher

Fold Out Feelings Activity The ‘Fold Out Feelings Activity’ has been designed to support children and young people with identifying their feelings and emotions and exploring their thoughts/feelings/behaviours/bodily sensations surrounding a time when they felt that way. This activity encourages young people to identify a time when they felt happy… sad… angry… calm and to […]

Hand-Brain Model A4 Display Poster

Hand Brain Model Poster by Exciting Teacher

Hand-Brain Model A4 Display Poster ‘Hand-Brain Model Poster’ has been designed to support children and young people with what we mean by ‘flipping our lid’. It is inspired by Dr. Dan Siegel, a clinical psychiatrist.  This resource utilises a simplistic hand-model of the brain. This is a very simple representation but one that can be […]

The Tip of the Behaviour Iceberg

The Tip of the Iceberg by Exciting Teacher

The Tip of the Behaviour Iceberg ‘The Tip of the Iceberg’ has been designed to support children and young people with exploring how sometimes how we behave is only the tip of the iceberg and often there are other things going on ahead below the surface.  Behaviour is always communication. It is like an iceberg, […]

The Scribbles Crew: Emotions Bingo

The Scribbles Crew Emotions Bingo by Exciting Teacher

The Scribbles Crew: Emotions Bingo ‘The Scribbles Crew Emotions Bingo’ has been designed to support children and young people with identifying their feelings and emotions.  This is a fun game that includes a range of bingo boards that include the same 16 images but in a different order. This resource features The Scribbles Crew, a group […]

The Scribbles Crew: Emotions A4 Posters

The Scribbles Squad A4 Posters by Exciting Teacher

The Scribbles Crew: Emotions A4 Poster ‘The Scribbles Crew Emotions A4 Posters’ has been designed to support children and young people with identifying their feelings and emotions.  This resource features The Scribbles Crew, a group of friendly-looking emotions characters that can be created by any child. They are just that: scribbles! How could this resource be […]

Polaroid Monthly Mood Tracker

My Mood Tracker - Polaroids by Exciting Teacher

My Mood Tracker – Polaroid ‘Polaroid Mood Tracker’  has been designed to support children and young people with identifying their feelings and emotions. It is a monthly journal that covers 31 days. The idea is to encourage the child or young person to record all the emotions that they have felt throughout the month. It […]

Wilber the Worry Monkey: SMART Goals

Wilber Worry Monkey SMART Goals by Exciting Teacher

Wilber the Worry Monkey SMART Goals ‘Wilber the Worry Monkey SMART Goals Poster’ worksheet has been designed to support children and young people with identifying how to set specific, measurable, achievable, realistic and timely goals. How could this resource be used? To support teaching goal setting. To form part of a classroom/whole-school display and/or approach. […]