'5 Days of Wild Wellbeing' Challenge - Outdoor Learning and Nature based Activities
The 5 Day Wild Wellbeing Challenge is all about exploring the ‘5 Ways to Wellbeing’ and connecting with nature. Each activity links with one of the 5 Ways to Wellbeing: Connect, Give, Be Active, Keep Learning and Notice.
- Day 1: Nature Scavenger Hunt (Be Active).
- Day 2: Nature Postcard (Connect).
- Day 3: Shoebox Bug Hotel (Keep Learning).
- Day 4: D.I.Y Bird Seed Feeder (Give).
- Day 5: Framing Nature (Notice).
This is a low resource challenge designed for children to complete at home or at school. It’s the perfect half-term activity to keep children busy and spending time outside!
How could this resource be used?
- To support building a connection with nature.
- To promote mindfulness and being present.
- To build a connection with nature.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
KS1:
- H17. about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- H18. different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- L3. about things they can do to help look after their environment.
KS2:
- H16. about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing.
- H18. about everyday things that affect feelings and the importance of expressing feelings.
- H20. strategies to respond to feelings, including intense or conflicting feelings; how to manage and respond to feelings appropriately and proportionately in different situations.
- L5. ways of carrying out shared responsibilities for protecting the environment in school and at home; how everyday choices can affect the environment (e.g. reducing, reusing, recycling; food choices).
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a.
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- Colouring Sheets
- Displays
- Easter & Spring Time
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- Guides for Parents, Teachers and Professionals
- Healthy Lifestyles & Physical Wellbeing
- KS1
- KS2
- Mental Health
- Mindfulness
- Morning Slides
- SEND
- Sleep Management
- The Scribbles Crew
How Does it feel to Win and Lose? Talking about Sportsmanship, being a Good Sport and Losing Games
‘All About Sleep’: Guide for Grown-Ups to Support with Sleep Hygiene
Hand-Brain Model A4 Display Poster
FREE: Conversation Starters for Teachers, Parents, Carers, and Professionals to Talk About Feelings with Children (Children’s Mental Health Week 2024 Resources)
FREE – ‘I have the right to good mental health’: World Mental Health Day Colouring-In Sheet
My Feelings Journal
Circle Time Sessions: ‘Crowded Places’ (Lesson Plan) – Christmas Edition
Egg-Cellent Doodles: Zen-Tangle Inspired Mindfulness Doodling and Colouring In Easter Eggs
Morning Activity Slides – Week 6 (Summer Term): Emotional Literacy, Wellbeing and Mindfulness Focused
World Sleep Day: Calming Stretches (Ideal for Before Bedtime)
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!
Tagged EYFS, KS1, KS2, Mindfulness, Nature-Based Learning, Outdoor Learning, SEND