Regulation Zones: The Zones and their Triggers
‘Zones of Regulation: The Zones and their Triggers’ has been designed to support children and young people with using the Zones of Regulation.
This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by any child. They are just that: scribbles!
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy and identifying zones of regulation.
- To support self-regulation.
- To support a child 1:1.
- To be used as part of a classroom display.
Which statutory PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave.
More amazing resources you might like:
- All
- Christmas
- Colouring Sheets
- EYFS
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- Fine-Motor Skills
- Games and Activities
- Grounding Techniques
- KS1
- KS2
- Mindfulness
- Physical Health
- SEND
- The Scribbles Crew
Advent: The Doodle Presents Mindfulness & Pencil Control Activity
‘What is Panic?’: A Guide for Teens and Children Exploring Panic Symptoms for Anxiety
My Confidence Crew (or Trust Tribe) Handprint
Feelings (Incident) Reflection Log
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children
Prioritising Mental Health and Wellbeing Around the World – Activity for Children
Cat Calming Mindfulness Colouring-In Sheet (National Cat Day Resources)
When I Feel Angry…
Nature-Inspired Emotions Worksheet Bundle – ‘Play At The Treehouse x Exciting Teacher’ Collaboration
‘Germs on our Hands’ Good and Bad Germs Activity
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!