My Regulation Zones Road Trip

‘My Regulation Zones Road Trip’ has been designed to support children and young people with using the Zones of Regulation.
This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by any child. They are just that: scribbles!
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy and identifying zones of regulation.
- To support self-regulation.
- To support a child 1:1.
- To be used as part of a classroom display.
Which statutory PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave.
More amazing resources you might like:
- All
- Breathing Techniques
- Christmas
- Colouring Sheets
- Coronation
- EYFS
- Emotional Literacy
- Emotions and Feelings
- Fine-Motor Skills
- Games and Activities
- Grounding Techniques
- KS1
- KS2
- Mindfulness
- New Year
- SEND
- Self-Care and Wellbeing
- The Scribbles Crew
- Wellbeing Journal

Guided Mindfulness Meditation: ‘Relax Like A Cat’ (National Cat Day Resources)

Grounding Techniques: Instagram-Inspired Pocket Cards for Teens

Brain Break Activities and Ideas

Advent: ‘Christmas Mazes’ Mindfulness Calming Activity

Polaroid Monthly Mood Tracker

World Poetry Day: ‘I’m as…’ Simile Poem Exploring Emotions and Feelings (featuring The Scribbles Crew)

Snowman Mindful Breathing

My Wishes and Hopes: Setting Goals for the Future

The Scribbles Crew: Emotions Dominoes Game

FREE: King Charles III Coronation Mindfulness Colouring Sheets
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!