Mindful Colouring New Year Resolutions Bookmarks
These New Year resources are the perfect tool to support children in setting positive goals for the year ahead and reflecting on the year gone by.
These mindful-colouring-inspired bookmarks are a great way to record your goal for the year ahead and they will serve as a reminder each time you come to pick up your book. Encourage children to write down their goal and refer back to it frequently as a reminder to help keep them on track.
How could this resource be used?
- To support with setting positive goals and resolutions.
- To be used as a mindful colouring activity to encourage calmness and clear thinking.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- Bullying and Anti-Bullying
- Christmas
- Colouring Sheets
- Easter & Spring Time
- Emotional Regulation
- Grounding Techniques
- Healthy Lifestyles & Physical Wellbeing
- Mental Health
- Mindfulness
- Morning Slides
- Self-Care and Wellbeing
- Self-Regulation
- Sleep Management
- The Scribbles Crew
World Sleep Day: Exploring Sleep Deprivation Symptoms (Tired Scribble from The Scribbles Crew)
Guided Mindfulness Meditation: ‘The Easter Bunny’ Easter Edition
5-4-3-2-1 Coping Strategies/ Grounding Techniques Business Cards
Egg-Cellent Doodles: Mindful Colouring, Pencil Control, Mark-Making Activity
Anti-Bullying: ‘Choose Respect’ Anti-Bullying Week – ‘Is it Respectful?’ Activity
FREE: Guided Mindfulness Meditation for Children ‘A Walk Through The Forest’ (World Wildlife Day Resources)
Morning Activity Slides – Week 8 (Summer Term): Emotional Literacy, Wellbeing and Mindfulness Focused
Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet
Morning Activity Slides – Week 7: Emotional Literacy, Wellbeing and Mindfulness Focused
‘I wish…’: Christmas Wishes Activity
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!