My Bubble of Control
‘My Bubble of Control’ worksheet has been designed to support children and young people with exploring things that they can/cannot control.
This worksheet encourages children and young people to identify things that both beyond and within their personal control. It is able to serve as a talking point for those struggling with that beyond their control bubble.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To support a child 1:1.
- A class display resource to support all children.
More amazing resources you might like:
- All
- Colouring Sheets
- Emotional Literacy
- Emotions and Feelings
- Goal Setting
- Grounding Techniques
- Let's Journal
- Mental Health
- Mindfulness
- Morning Slides
- Self-Care and Wellbeing
- Self-Regulation
- The Scribbles Crew
- Wilber the Worry Monkey
- Worried Scribble
- Zones of Regulation
Regulation Zones Spinning Wheel
Feelings Trigger Paperchain: ‘When I Feel I Can…’ Activity
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings
‘Affirmation and Reframing Cards: Turn Your Badgering Unhelpful Thoughts into Helpful Thoughts’ Flashcards Activity
Emotions Bunting (featuring The Scribbles Crew): Feelings Display
Daily Mindfulness Task Sheets
Let’s Journal: ‘Spotting Plants and Flowers in Nature’ Journaling Prompt Sheet
Worry Time: A Step-By-Step Guide
Morning Activity Slides – Week 3: Emotional Literacy, Wellbeing and Mindfulness Focused
Wilber the Worry Monkey: SMART Goals
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!