Food and Mood: Sorting Nutritionally Rich Foods Activity

Nutritionally Rich Sorting Activity by Exciting Teacher

‘Food and Mood Sorting Activity’ is a resource designed to support children and young people with exploring food nutrition and how it affects our mental health and wellbeing. 

How could this resource be used?

  • To support understanding of healthy eating and lifestyle management.
  • To promote nutritionally rich foods.
  • To display.


Which statutory PSHE curriculum* objectives does this resource fall into?

*in line with the PSHE Association 2021 Statutory Guidance.

  • KS2: H1 – how to make informed decisions about health.
  • KS2: H2 – about the elements of a balanced, healthy lifestyle.
  • KS2: H6 – about what constitutes a healthy diet; how to plan healthy meals; benefits to health and wellbeing of eating nutritionally rich foods; risks associated with not eating a healthy diet including obesity and tooth decay.

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