Letting Go of Worries: Autumnal Leaf Activity
‘Letting Go of Worries: Autumnal Leaf Activity’ has been designed to support children and young people with letting go of worries.
How could this resource be used?
- To support emotional literacy and self-regulation.
- To support a child 1:1.
- To understand one strategy for letting go of non-practical worries (worries that cannot be solved).
Which statutory England PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them.
More amazing resources you might like:
- All
- Affirmations
- Angry Scribble
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- Goal Setting
- Grounding Techniques
- New Year
- Positive Growth Mindset
- Self-Care and Wellbeing
- The Scribbles Crew
- Worried Scribble
Emotions Bunting (featuring The Scribbles Crew): Feelings Display
World Teachers Day: ‘Dear Teacher…’ Thank You Cards
‘Sorting Our Burrow’: Exploring Unhelpful Thinking Game
I Am Feeling… Weekly Mood Tracker
Changing Angry Thoughts into Calm Thoughts: Angry Scribble (CBT Worksheet)
‘My Anxiety Coping Wheel’
‘5 Things I Worry About’ Worksheet featuring Worried Scribble
Changing Angry Thoughts into Calm Thoughts: CBT-inspired Worksheet
The Confidence Potion Recipe – Halloween Edition
‘Hiking to the Peak’: Breaking Down Goals into Manageable Steps Worksheet
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!