FREE Daily Wellbeing Challenge - September 2022 Calendar
FREE Daily Wellbeing Challenge Calendar has been created for all children, young people and adults to get involved with. Join in the fun by completing the daily challenge throughout the month and use the hashtag #ExcitingTeacher
Pop the calendar on display in your classroom, share it with parents and fellow colleagues, get everyone involved!
This calendar aligns with several statutory England PSHE curriculum* objectives and the Scottish Health and Wellbeing Curriculum.
*in line with the PSHE Association 2021 Statutory Guidance.
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- Behaviour Management
- Breathing Techniques
- Bullying and Anti-Bullying
- Emotional Literacy
- Emotional Regulation
- Goal Setting
- Grounding Techniques
- Healthy Lifestyles & Physical Wellbeing
- Mental Health
- Mindfulness
- New Year
- Personal Safety
- Positive Growth Mindset
- Relationships
- Self-Care and Wellbeing
- Self-Esteem
- Sleep Management
Worry Street: Worries, Proud Moments & Setting Goals Worksheet
‘My Goals & Dreams’: Vision Board – Visualisation, Resolutions & Goal Setting
Anti-Bullying: ‘Choose Respect’ Anti-Bullying Week – Role-Play Cards
World Sleep Day: Designing My Own Pyjamas and Sleep Mask
“My Brave House” All About Me Activity
Strengths Showdown: Ranking Strengths Activity
‘What Do You Need From Me?’ Activity (Mini Lesson)
Mindful Breathing Folding Pocket Book / Flashcards
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
Plan for a Bad Day (Space Theme)
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