'Growing my Self-Love' Activity
Design a collection of letters to grow your own self-love!
“Write down reasons why you love yourself and draw a picture. For example, it might be that you challenge yourself, that you are not scared to ask for help when you find things tricky, or that you are able to learn from your mistakes.
When you are having a difficult down or being hard on yourself, open the ‘Self-Love Envelope’ and read about all the reasons why you are wonderful!”
How could this resource be used?
- To support with fostering a positive attitude towards self-love and appreciation.
- To provide children with a list of reasons why they are wonderful!
- To help children to understand that by focusing on the positives then this leads to overall better mental health and wellbeing.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- Arts and Crafts
- Christmas
- Colouring Sheets
- Conflict Resolution
- EYFS
- Easter & Spring Time
- Emotional Literacy
- Fine-Motor Skills
- KS1
- Mindfulness
- New Year
- Positive Growth Mindset
- SEND
- Self-Care and Wellbeing
‘What is Panic?’: A Guide for Teens and Children Exploring Panic Symptoms for Anxiety
Happy Brain, Worried Brain: Growth Mindset Worksheet
Advent: DIY Paper Baubles ‘My Favourite Memories of 2023’ Activity
‘Coping with Conflict’ & Making a Choice Wheel
Conversation Spinner: Prompting Discussions about Feelings and Behaviours
Design an Easter Egg: Mindfulness Fine-Motor Playdoh Play Mat
Earth Day: Mindfulness Colouring-In Sheets
‘Happy New Year 2025’ Fine-Motor Tracing Worksheet
FREE: 15+ Mindfulness Colouring In Sheets (World Wildlife Day Resources)
Today’s Top 3 Daily Positives Worksheet
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!
Tagged Emotional Literacy, KS1, KS2, Mindfulness, Positive Thinking, Self-Care, Self-Esteem, Self-Love, SEND, Wellbeing