Brain Breaks Activities and Ideas
‘Brain Breaks Activities and Ideas’ is a resource designed for adults working with children and young people. Here you will find some prompt cards to support encouraging active brain breaks.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To promote mindfulness and relaxation as a good start to the day ahead.
- To support a child 1:1.
- To support the Active30.
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‘Food and Mood’ A4 Poster
I feel right now…
My Zones Diary: A ‘Behaviour’ Log
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