Brain Breaks Activities and Ideas

Brain Break Ideas and Activities by Exciting Teacher

‘Brain Breaks Activities and Ideas’ is a resource designed for adults working with children and young people. Here you will find some prompt cards to support encouraging active brain breaks. 

How could this resource be used?

  • To support emotional regulation.
  • To support emotional literacy.
  • To promote mindfulness and relaxation as a good start to the day ahead.
  • To support a child 1:1.
  • To support the Active30.

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