The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards

The Scribble Crew Calm Scribble Christmas Yoga Cards for Children by Exciting Teacher

The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards ‘The Scribble Crew: Calm Scribble Christmas Elf  Yoga Cards’ has been designed to support children and young people with self-regulating big emotions and to promote mindfulness. Calm Scribble has found his Elf hat!  How could this resource be used? To support emotional regulation. To support emotional literacy. […]

World Cup inspired Football Resource: Mindfulness Football Breathing

Football Breathing Mindfulness Activity by Exciting Teacher

World Cup inspired Football Resource: Mindfulness Football Breathing ‘Mindfulness Football Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used […]

Hot Chocolate Breathing: Mindfulness and Grounding Technique

Hot Chocolate Breathing Exercise Seasonal Mindfulness Worksheet by Exciting Teacher

Hot Chocolate Breathing: Mindfulness and Grounding Technique ‘Hot Chocolate Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as […]

Spider Web Breathing: Grounding Technique Halloween Edition

Spider Web Breathing Grounding Technique Halloween Social, Emotional Literacy Resources by Exciting Teacher

Spider Web Breathing: Grounding Technique Halloween Edition ‘Spider Web Breathing: Grounding Technique Halloween Edition’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. […]

30 Brain Break Ideas – Let’s Give Your Brain a Rest

30 Brain Break Ideas - Let's Give Your Brain a Rest by Exciting Teacher

30 Brain Break Ideas – Let’s Give Your Brain a Rest ’30 Brain Break Ideas – Let’s Give Your Brain a Rest’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. […]

Breathing Techniques for Relaxation A4 Poster

Breathing Techniques Poster by Exciting Teacher

Breathing Techniques for Relaxation A4 Poster The ‘Breathing Techniques for Relaxation Poster’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompts to support with different breathing exercises to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]

Breathing Techniques for Relaxation Cards

Breathing Technique Cards for Mindfulness and Reducing Anxiety by Exciting Teacher

Breathing Techniques for Relaxation Cards The ‘Breathing Techniques for Relaxation Cards’ is a resource designed to support children and young people with regulating their feelings and emotions. Here you will find some prompt cards to support with different breathing activities to reduce feelings of anxiety and encourage calmness. How could this resource be used? To […]

Brain Break Activities and Ideas

Brain Break Ideas and Activities by Exciting Teacher

Brain Breaks Activities and Ideas ‘Brain Breaks Activities and Ideas’ is a resource designed for adults working with children and young people. Here you will find some prompt cards to support encouraging active brain breaks.  How could this resource be used? To support emotional regulation. To support emotional literacy. To promote mindfulness and relaxation as […]