Brain Breaks Activities and Ideas
‘Brain Breaks Activities and Ideas’ is a resource designed for adults working with children and young people. Here you will find some prompt cards to support encouraging active brain breaks.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To promote mindfulness and relaxation as a good start to the day ahead.
- To support a child 1:1.
- To support the Active30.
More amazing resources you might like:
- All
- 5 Point Scale
- Christmas
- Colouring Sheets
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- Families and Close Positive Relationships
- Happy Scribble
- Let's Journal
- Mindfulness
- Self-Care and Wellbeing
Positive Affirmations Colouring Sheets & Classroom Display Posters
Feelings (Incident) Reflection Log
FREE: Design a Christmas Jumper
The Stress Bucket: Managing Stress
World Smile Day: ‘Thank you for making me smile today!’ Smile Tokens
FREE World Book Day: Find the Emotion
Let’s Journal: ‘Spotting Plants and Flowers in Nature’ Journaling Prompt Sheet
My World: Therapy-Based ‘Perfect World’ Activity
FREE: 15+ Mindfulness Colouring In Sheets (World Wildlife Day Resources)
Losing Control Meter: Scaling and Reflecting on Big Emotions
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!