The Emotional Eggs: Role Play / Small World Puppets

The Emotional Eggs: Role Play / Small World Puppets The Emotional Eggs have been created to encourage children to talk about different feelings and the varied vocabulary associated with them. It is a tool for developing emotional literacy and feelings vocabulary. The Emotional Eggs are the perfect Easter addition to any EYFS or KS1 setting. […]
Eggy Emotions: Drawing Your Own Facial Expressions and Feelings

Eggy Emotions: Drawing Your Own Facial Expressions and Feelings The Emotional Eggs have been created to encourage children to different feelings, the varied vocabulary associated with them and the facial expressions that help us to understand what other people may be feeling. Suitable for EYFS, KS1 and KS2. How could this resource be used? To […]
Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts

Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts This thought-challenging activity is a popular one in Cognitive Behavioural Therapy: challenging unhelpful thoughts and turning those negative thoughts into more positive, helpful thoughts. This activity has been simplified to be used by Practitioners, Teachers, Parents, and ELSAs. It encourages the child to think about their thought […]
Grounding Techniques: Instagram-Inspired Pocket Cards for Teens

Grounding Techniques: Instagram-Inspired Pocket Cards for Teens These Grounding Technique cards have been developed to support children and young people with self-regulation and calming themselves down when feeling worried/ upset/ angry/ stressed/ etc. This resource is suitable for Teens – as it refers to ‘Instagram’ style posts and Social Media, which is not suitable for […]
Worry Time: A Step-By-Step Guide

Worry Time: A Step-By-Step Guide A Step-by-Step guide to introducing Worry Time to children and teens. Worry Time is a common strategy used in Cognitive Behavioural Therapy (CBT) to help children to let go of worries that we cannot do anything about. It is about giving children the time and space to actively worry about their […]
Spring Yoga Pose A4 Display Posters

Spring Yoga Pose A4 Display Posters These yoga pose cards accompany the Spring Yoga Story resource, which is a story-based yoga routine for children within the theme of Spring. Yoga helps to improve children’s core strength, balance, flexibility, and agility whilst also promoting the use of deep breathing techniques and feeling a sense of calm. […]
Yoga through Storytelling Spring Edition – Mindfulness Storytime

Yoga through Storytelling Spring Edition – Mindfulness Storytime This Spring Yoga Story resource is a story-based yoga routine for children within the theme of Spring. It comes with accompanying yoga pose cards. Yoga helps to improve children’s core strength, balance, flexibility, and agility whilst also promoting the use of deep breathing techniques and feeling a […]
My Rainbow Goals: Exploring Wellbeing, School, Friendships, Home and Being Active

My Rainbow Goals: Exploring Wellbeing, School, Friendships, Home and Being Active Spring is a time to check back in with the goals that we may have set at the start of the year or to allow us the opportunity to work on new hobbies and interests. Write down your goals on each colour. Cut them […]
Spring Cleaning My Habits: Thinking about Healthy and Unhealthy Habits

Spring Cleaning My Habits: Thinking about Healthy and Unhealthy Habits Habits can be both positive and negative. They can be good for us, such as a habit of going to a gym or eating 5 fruits and vegetables a day. Whilst on the other hand, habits can be negative for us, such as not getting […]
Sorting Unhealthy and Healthy Habits

Sorting Unhealthy and Healthy Habits Activity Habits can be both positive and negative. They can be good for us, such as a habit of going to a gym or eating 5 fruits and vegetables a day. Whilst on the other hand, habits can be negative for us, such as not getting enough sleep. A habit […]