Self-Regulation Zones Bookmark
‘Zones of Regulation Bookmark’ has been designed to support children and young people with using the Zones of Regulation. This is inspired by Kuypers (2011) theoretical model of ‘Zones of Regulation’.
This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by any child. They are just that: scribbles!
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy and identifying zones of regulation.
- To support self-regulation.
- To support a child 1:1.
- To be used as part of a classroom display.
Which statutory England PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome: Mental and Emotional Wellbeing – I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss.
More amazing resources you might like:
- All
- Angry Scribble
- Emotional Literacy
- Emotions and Feelings
- Grounding Techniques
- Health and Wellbeing
- Lesson Plans
- Mental Health
- Mindfulness
- Morning Slides
- Ourselves, Growing and Changing
- PSHE Curriculum
- School Transition
- Self-Care and Wellbeing
- The Scribbles Crew
- Yoga
- Zones of Regulation
All About Spreading My Wings: Transition Exploring Moving Year Groups Worksheet
‘If I feel… I Can…’ Emotions Check-In Board
Reason’s Why I Am…
Morning Activity Slides – Week 7: Emotional Literacy, Wellbeing and Mindfulness Focused
Spring Yoga Pose A4 Display Posters
Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition
What Are The Regulation Zones? (KS2 Slideshow) – An Introduction (Emojis)
A Letter To Tell You How I Really Feel…
Other Words for Angry Feelings (Adjectives): Angry Scribble Worksheet
Moving to Secondary School: Transition Session 3
Share this resource:
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!