‘Tame Badgering Thoughts’: Challenging and Exploring Unhelpful Thoughts
‘Tame Badgering Thoughts’: Challenging and Exploring Unhelpful Thoughts This thought-challenging activity is a popular one in Cognitive Behavioural Therapy: challenging unhelpful thoughts and turning those negative thoughts into more positive, helpful thoughts. This activity has been simplified to be used by Practitioners, Teachers, Parents, and ELSAs. It encourages the child to think about their thought […]
‘Sorting Our Burrow’: Exploring Unhelpful Thinking Game
‘Sorting Our Burrow’: Exploring Unhelpful Thinking Game This thought-challenging activity is a popular one in Cognitive Behavioural Therapy: sorting unhelpful thoughts and turning those negative thoughts into more positive, helpful thoughts. This activity has been simplified to be used by Practitioners, Teachers, Parents, and ELSAs. We can work to reframe our unhelpful thoughts (Badgering Thoughts) […]
‘Affirmation and Reframing Cards: Turn Your Badgering Unhelpful Thoughts into Helpful Thoughts’ Flashcards Activity
‘Affirmation and Reframing Cards: Turn Your Badgering Unhelpful Thoughts into Helpful Thoughts’ Flashcards Activity This thought-challenging activity is a popular one in Cognitive Behavioural Therapy: challenging unhelpful thoughts and turning those negative thoughts into more positive, helpful thoughts. This activity has been simplified to be used by Practitioners, Teachers, Parents, and ELSAs. It encourages the […]
‘Escape the Thinking Tornado’: Unhelpful Thinking Trap Board Game
‘Escape the Thinking Tornado’: Unhelpful Thinking Trap Board Game The board-game, Escape the Tornado, helps children to identify and understand unhelpful thinking traps. Children are invited to look at various thoughts and worries before deciding which unhelpful thinking trap they fall into! This is a complete resource pack, only additional materials needed are a pair […]
‘Unhelpful Thinking Traps’ Friendly-Monsters Bingo Game for Children
‘Unhelpful Thinking Traps’ Friendly-Monsters Bingo Game for Children This Bingo Game helps children to identify and understand unhelpful thinking traps. Children are invited to explore their various thoughts and worries before deciding which unhelpful thinking trap they fall into, whilst also playing a lively game of bingo! This is a complete resource pack, only additional […]
‘Unhelpful Thinking Traps’ Friendly-Monsters Flashcards for Children
‘Unhelpful Thinking Traps’ Friendly-Monsters Flashcards for Children These flashcards helps children to identify and understand unhelpful thinking traps. Children are invited to explore their various thoughts and worries before deciding which unhelpful thinking trap they fall into! This is a complete resource pack, only additional materials needed are a pair of scissors and gluestick to […]
‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity
‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity ‘Catch the Trap’ helps children to identify and understand unhelpful thinking traps. Children are invited to explore their thoughts and worries before deciding which unhelpful thinking trap they fall into! This pack includes our friendly group of Unhelpful Thinking Trap Monsters, all of which […]
‘Moving Up a Year Group’: KS1/KS2 Year 1 – 5 Transition Lesson Pack
‘Moving Up a Year Group’: KS1/KS2 Year 1 – 5 Transition Lesson Pack This is a Lesson Pack designed to support with transition from one year to another, in particular Year 2 to Year 3. It has been designed to support all children in all year groups. For our Year 6/Primary 7 specific Lesson Pack, […]
‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed
‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed Are you looking for ways to help your child manage their stress and overwhelm symptoms? Look no further than the Overflowing Bucket! This resource helps children to recognise what makes them feel overwhelmed and like their bucket is overflowing! It prompts children to consider their […]
World Panic Day: My Panic Toolkit ‘Cut and Stick Activity’ Calming Strategies (inspired by T.I.P.P Skills in DBT)
World Panic Day: My Panic Toolkit ‘Cut and Stick Activity’ Calming Strategies (inspired by T.I.P.P Skills in DBT) Are you looking for ways to help your child manage their panic symptoms? Look no further than Panic Toolkit resource. This tool can help children to learn to manage panic attacks when they occur. This build your […]