Design Your Own Pride 50P Coin

Design Your Own Pride 50P Coin by Exciting Teacher

Design Your Own Pride 50P Coin By designing their own Pride Coin, children are invited to create a Coin filled with things that matter or are important to them personally. By designing their own Pride Coin, children have a fantastic opportunity to explore their personal values and beliefs, and create a visual representation of what […]

‘The Self Care Menu’ Colouring-In Version

The Self Care Menu Colouring In Version by Exciting Teacher

‘The Self Care Menu’ Colouring-In Version The Self-Care Menu is a collection of self-care-inspired activities to help children to meet both their basic and emotional needs. Research has shown that practicing self-care on a daily basis is essential for maintaining positive mental health and well-being.  This is a colouring-in sheet version. We encourage children to […]

‘5 Things I Worry About’ Worksheet featuring Worried Scribble

5 Things I Worry About Worksheet featuring Worried Scribble by Exciting Teacher

‘5 Things I Worry About’ Worksheet featuring Worried Scribble ‘5 Things I Worry About…’ featuring Worried Scribble. This worksheet invites children to record the things they worry about the most. This activity encourages children to explore what they are worrying about so that they are able to work on reducing those specific worries with adult […]

I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations

I Feel Worried Worry and Anxiety Themed Workbook by Exciting Teacher

I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations This workbook has been designed to support children and young people who feel worried or anxious. This workbook invites children to explore their worries using a focus on thoughts, feelings, bodily sensations, and behaviours – a  common framework used in Cognitive Behavioural […]

‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet

My Anxiety Map for Children CBT Worksheet by Exciting Teacher

‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet ‘My Anxiety Map’ has been created to help children to explore their worries and anxieties, and develop helpful coping strategies for managing their feelings of worry and anxiety. Children and young people are encouraged to explore thoughts, feelings, behaviours, and bodily sensations and how […]

Worry Time: A Step-By-Step Guide

Worry Time Step By Step Guide for Children CBT inspired Resource by Exciting Teacher

Worry Time: A Step-By-Step Guide A Step-by-Step guide to introducing Worry Time to children and teens. Worry Time is a common strategy used in Cognitive Behavioural Therapy (CBT) to help children to let go of worries that we cannot do anything about. It is about giving children the time and space to actively worry about their […]

Spring Yoga Pose A4 Display Posters

Spring Yoga Poses Posters for Children by Exciting Teacher

Spring Yoga Pose A4 Display Posters These yoga pose cards accompany the Spring Yoga Story resource, which is a story-based yoga routine for children within the theme of Spring. Yoga helps to improve children’s core strength, balance, flexibility, and agility whilst also promoting the use of deep breathing techniques and feeling a sense of calm. […]