My Dream Diary: Supporting Sleep Hygiene and Routines
My Dream Diary: Supporting Sleep Hygiene and Routines My Dream Diary has been created to support with promoting positive sleep routines and understanding patterns in our sleep. Dreams happen when we are asleep. Start by drawing a picture of yourself asleep in bed. Write down or draw your dreams in each day in the clouds. […]
‘Forget-Me-Not Bouquet’ Remembrance Activity for Supporting Understanding Grief
‘Forget-Me-Not Bouquet’ Remembrance Activity for Supporting Understanding Grief Forget-Me-Nots are a type of flower that are a promise not to ever forget someone. Create your own Forget-Me-Not Bouquet to remember someone important in your life. In the middle of each flower, right down something you’d like to remember about your special person. How could this […]
My Special Person is a Superhero
My Special Person is a Superhero This worksheet encourages children and young people to write or draw all the reasons why they love the special person in the life, such as their Mum. How could this resource be used? To support children with recognising who is important in their lives, who is special to them […]
‘Reasons Why I Love My Mum’ Activity (includes Special Person Edition)
‘Reasons Why I Love My Mum’ Activity (includes Special Person Edition) This worksheet encourages children and young people to write or draw all the reasons why they love the special person in the life, such as their Mum. This resource comes with an alternative worksheet for those who wish not to use one with ‘Mum’ […]
‘Special Memories with my Special Person’ Jigsaw Puzzle Activity
‘Special Memories with my Special Person’ Jigsaw Puzzle Activity This worksheet encourages children and young people to write or draw their special memories with special people in their lives. Complete the puzzle by filling it with all of your special memories with your special person. You could write or draw. Why not cut out the […]
‘My Mum and Me’: Mother’s Day Activity (including Special Person Edition)
‘My Mum and Me’: Mothers Day Activity (includes Special Person Edition) This worksheet encourages children and young people to explore special people in their lives and celebrate what makes them special! This worksheet encourages children to draw a picture of their special person, identify how they help them, note why they are lucky to have […]
‘Superstar Award’: Trophy Recognition for a Special Person
‘Superstar Award’: Trophy Recognition for a Special Person This worksheet encourages children and young people to explore special people in their lives and celebrate what makes them special! It’s an activity for recognising the good in others and spotting what they do to help. How could this resource be used? To support children with recognising […]
‘My Mum/Special Person is…’ Describing Activity
‘My Mum/Special Person is…’ Describing Activity This worksheet encourages children and young people to explore special people in their lives and the personal qualities that make them special to them. This is a great complimentary activity for Mother’s Day. The activity comes with 2 versions of the activity, one that states ‘Mum’ and the other […]
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster This RAIN strategy poster is inspired by the popular R.A.I.N mindfulness strategy often adopted by adults to cope with BIG feelings. It encourages children to recognise BIG feelings, allow themselves to accept BIG feelings, interrupt and identify their next steps to be able to move forwards. […]
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts This thought-challenging activity is a popular one in Cognitive Behavioural Therapy. ‘Thoughts on Trial’ forms part of the Intervention, Cognitive Restructuring. This activity has been simplified to be used by Practitioners, Teachers, Parents and ELSAs. It encourages the child to think about their thought in […]