Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition
Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 300-word meditations that are easy to access and based on helping the children to explore their senses. Meditation […]
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed)
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed) Affirmations & Positive Self-Talk Colouring Sheets for promoting moments of calm and encouraging mindfulness through empowering quotes (Pancake Day themed)! Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You […]
Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed)
Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed) Mindful Modelling is a calming activity that promotes mindfulness alongside the development of fine-motor skills. Children are invited to decorate the Pancake. Use play-dough, Playdoh or small parts to decorate the Pancake with your ‘favourite toppings’. Sit quietly and calmingly. Notice yourself concentrating, feel […]
‘Balancing Our Stack of Feelings’: Coping with BIG Feelings and Emotions (Pancake Day themed)
‘Balancing Our Stack of Feelings’: Coping with BIG Feelings and Emotions (Pancake Day themed) Balancing Our Stack of Feelings helps us to consider how to balance out our BIG feelings with coping strategies with the theme of Pancake Day. When we experience BIG feelings, it can feel like they are stacking up and becoming heavy! This can […]
Exploring Qualities of a Good Friend: Friendship Pancake (Pancake Day themed)
Exploring Qualities of a Good Friend: Friendship Pancake (Pancake Day themed) The Friendship Pancake encourages children to think about what makes a good friend using this Pancake Day themed resource. This is a resource about friendship and kindness. Choose your toppings. On each of your chosen toppings, add a different quality of a good friendship, such as […]
‘Pancake of Positivity’: FREE Pancake Day Activity
‘Pancake of Positivity’: FREE Pancake Day Activity An activity to encourage children to create a bank of positive phrases and affirmations that they can tell themselves during trickier times. This is known as ‘positive self-talk’ and can be a powerful coping tool for children. The Pancake of Positivity encourages children to think about their strengths! […]
“Things I Love About Me” Worksheet for Self-Esteem and Confidence Boosting
‘Things I Love About Me’ Worksheet for Self-Esteem and Confidence This worksheet encourages children and young people to identify everything that they love about themselves, such as “I am kind” or “I can do brave things”. This is perfect for boosting their self-esteem! “Write down or draw all the things that you love about you […]
“People who love me…”: Self-Esteem Worksheet for Children and Teens
“People who love me…”: Self-Esteem Worksheet for Children and Teens This worksheet has been designed to encourage children to identify who loves them as a reminder of how important and appreciated they are to their loved ones. This is a self-esteem-boosting activity. This resource should be used at practitioner discretion. “Write down the names of […]
FREE: Share a Compliment for a Friend Valentine’s Day Activity
FREE: Share a Compliment for a Friend Valentine’s Day Activity This is a FREE resource. Share a compliment with a friend using love hearts this Valentine’s Day! “Write down a compliment for a friend. Cut out the love heart and gift it to them! Let’s make someone smile today.” How could this resource be used? […]
‘Growing my Self-Love’ Activity
‘Growing my Self-Love’ Activity Design a collection of letters to grow your own self-love! “Write down reasons why you love yourself and draw a picture. For example, it might be that you challenge yourself, that you are not scared to ask for help when you find things tricky, or that you are able to learn […]