Spring Cleaning My Habits: Thinking about Healthy and Unhealthy Habits

Spring Cleaning My Habits: Thinking about Healthy and Unhealthy Habits Habits can be both positive and negative. They can be good for us, such as a habit of going to a gym or eating 5 fruits and vegetables a day. Whilst on the other hand, habits can be negative for us, such as not getting […]

Sorting Unhealthy and Healthy Habits

Sorting Unhealthy and Healthy Habits Activity Habits can be both positive and negative. They can be good for us, such as a habit of going to a gym or eating 5 fruits and vegetables a day. Whilst on the other hand, habits can be negative for us, such as not getting enough sleep. A habit […]

My Healthy Habit Tracker

My Healthy Habit Tracker Habits can be both positive and negative. They can be good for us, such as a habit of going to a gym or eating 5 fruits and vegetables a day. Whilst on the other hand, habits can be negative for us, such as not getting enough sleep. By tracking your healthy […]

My Self-Esteem Journal

My Self-Esteem Journal ‘My Self-Esteem Journal’  has been designed to support children and young people with identifying the moments to celebrate and be proud of each day, even if the day has been difficult. It is a daily journal that covers 7 days. The idea is to encourage the child or young person to record […]