My Feelings Journal

My Feelings Journal by Exciting Teacher

My Feelings Journal – A daily journal for supporting big feelings! ‘My Feelings Journal’  has been designed to support children and young people with identifying their feelings and emotions. It is a daily journal that covers 7 days. The idea is to encourage the child or young person to record an activity, how it made […]

Zones of Regulation: “Right now I am in the… zone!”

Zones of Regulation - "Right Now I'm in the... zone!" by ExcitingTeacher

Zones of Regulation: “Right now I am in the… zone!” ‘Right now I am in the… zone!’ has been designed to support children and young people with using the Zones of Regulation. There are two version: one containing ‘because’ to allow the child to explore why they are in that zone, the second one is […]

Feelings Volcano Display

Feelings Volcano Display by Exciting Teacher

Feelings Volcano Display ‘Feelings Volcano Display’ has been designed to support children and young people with regulating their emotions using the 5 Point Scale. This A4 volcano display encourages children and young people to identify where on the scale they are feeling. This could also be scaled to A3 if needed. How could this resource […]

My Feelings Volcano

My Feelings Volcano by ExcitingTeacher

My Feelings Volcano ‘My Feelings Volcano’ has been designed to support children and young people with regulating their emotions using the 5 Point Scale. The volcano encourages children and young people to identify where on the scale they are feeling and what they can do to support. How could this resource be used? To support […]

When I Feel Angry…

When I Am Angry... by ExcitingTeacher

When I Feel Angry… ‘When I Feel Angry…’ worksheet has been designed to support children and young people with exploring anger. This worksheet encourages children and young people to identify when they are feeling angry, how does that make their body feel? What thoughts do they get? This resource features The Scribbles Crew, a group of […]

My Feelings Trigger Chart

My Feelings Trigger Chart by ExcitingTeacher

My Feelings Trigger Chart ‘My Feelings Trigger Chart’ has been designed to support children and young people with identifying what triggers their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling and what causes that feeling. This provides children and young people the opportunity to record their feelings, identify what […]

Emotions Check-In

Emotions Check-In by ExcitingTeacher

Emotions Check-In The ‘Emotions Check-In’ board has been designed to support children and young people with identifying their feelings and emotions.  Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word mat has been made as a starting point for discussions surrounding […]

My Worry Thermometer

My Worry Thermometer - ExcitingTeacher Download

My Worry Thermometer ‘The Worry Thermometer’ has been designed to support children and young people with identifying their feelings and emotions on a scale. Scaling a problem can help it to seem more manageable but also support the young person in tracking their progress and identifying triggers for their worries.  This resource features The Scribbles […]