Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed) ‘Syrup and Pancake Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. Suitable for EYFS, KS1 and KS2. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To […]
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed)
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed) Affirmations & Positive Self-Talk Colouring Sheets for promoting moments of calm and encouraging mindfulness through empowering quotes (Pancake Day themed)! Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You […]
‘Balancing Our Stack of Feelings’: Coping with BIG Feelings and Emotions (Pancake Day themed)
‘Balancing Our Stack of Feelings’: Coping with BIG Feelings and Emotions (Pancake Day themed) Balancing Our Stack of Feelings helps us to consider how to balance out our BIG feelings with coping strategies with the theme of Pancake Day. When we experience BIG feelings, it can feel like they are stacking up and becoming heavy! This can […]
Let’s Journal: ‘My Voice Matters’ – Turning Thoughts into Sentences Prompt Sheet
Let’s Journal: ‘My Voice Matters’ – Turning Thoughts into Sentences Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young […]
Let’s Journal: ‘Sharing My Voice’ – Reflecting on Achievements Prompt Sheet
Let’s Journal: ‘Sharing My Voice’ – Reflecting on Achievements Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children […]
120 Gratitude Cards for Mindful & Gratitude Journalling for Children
120 Gratitude Cards for Mindful & Gratitude Journalling for Children Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. These 120 Gratitude Prompt cards are designed to support children with understanding what it means […]
Let’s Journal: ‘Climb to the Top’ – Reflecting on Achievements Prompt Sheet
Let’s Journal: ‘Climb to the Top’ – Reflecting on Achievements Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young […]
Let’s Journal: ‘Check-In’ – Journalling Prompt
Let’s Journal: ‘Check-In’ – Journalling Prompt Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children can reflect on emotions, gain […]
Let’s Journal: ‘My Strengths, Skills and Interests’ – Prompt Sheet
Let’s Journal: ‘My Strengths, Skills and Interests’ – Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children can […]
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets Affirmations & Positive Self-Talk Colouring Sheets for promoting moments of calm and encouraging mindfulness through empowering quotes! Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You may also wish you snip the […]