The Emotional Eggs Flashcards: Blank Colouring Version
The Emotional Eggs Flashcards: Blank Colouring Version The Emotional Eggs have been created to encourage children to talk about different feelings and the varied vocabulary associated with them. It is a tool for developing emotional literacy and feelings vocabulary. The Emotional Eggs are the perfect Easter addition to any EYFS or KS1 setting. This collection […]
Worry Time: A Step-By-Step Guide
Worry Time: A Step-By-Step Guide A Step-by-Step guide to introducing Worry Time to children and teens. Worry Time is a common strategy used in Cognitive Behavioural Therapy (CBT) to help children to let go of worries that we cannot do anything about. It is about giving children the time and space to actively worry about their […]
“My Brave House” All About Me Activity
“My Brave House” All About Me Activity and Safety Plan Let’s create a ‘Brave House’. This activity encourages children to explore the positive and negative aspects of their lives. What triggers negative emotions and what helps to turn those emotions into positives. It asks the child to explore what they are proud of, what dreams […]
FREE: Design a Christmas Jumper
FREE: Design a Christmas Jumper ‘Design a Christmas Jumper’ has been designed to encourage children to design a Christmas Jumper for Christmas Jumper Day on the 8th December 2022! This is a calming activity. Mindfulness can help us to cope with BIG feelings and reset throughout the day. How could this resource be used? To […]
World Cup inspired Football Resources: My Regulation Zones Football Pitch
World Cup inspired Football Resources: Regulation Zones Football Pitch ‘My Regulation Zones Football Pitch’ has been designed to support children and young people with using the Zones of Regulation. This football themed resource is bound to get any football lover interested in exploring the zones further as they become the Manager of their Zones. How […]
World Cup inspired Football Resource: Positive and Negative Coping Skills
World Cup inspired Football Resource: Thinking about Coping Skills ‘Thinking about Coping Skills’ has been designed to support children and young people with exploring positive and negative coping skills. How could this resource be used? To support with developing coping skills. To support self-regulation and emotional literacy awareness. To support a child 1:1. Which […]
World Cup inspired Football Resource: What is Teamwork?
World Cup inspired Football Resource: What is Teamwork? ‘What is Teamwork?’ has been developed to support children and young people in thinking about how being a part of a team makes them feel, what makes a good team member and any barriers associated with working in a Team! How could this resource be used? To […]
World Cup inspired Football Resource: Mindfulness Football Breathing
World Cup inspired Football Resource: Mindfulness Football Breathing ‘Mindfulness Football Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used […]
World Cup Inspired Football Resources: My Positive Cap
World Cup inspired Football Resource: My Positivity Cap When football players play for their country, they earn ‘caps’. Football players don’t always win games but they have to remain positive to be able to try again. What positive words can you fill your cap with? How could this resource be used? To support encouraging a […]
Hot Chocolate Breathing: Mindfulness and Grounding Technique
Hot Chocolate Breathing: Mindfulness and Grounding Technique ‘Hot Chocolate Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as […]