'My Reasons to be Grateful'
‘My Reasons To Be Grateful’ has been designed to support children and young people with identifying what they are thankful for.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To promote mindfulness and relaxation as a good start to the day ahead.
- To support a child 1:1.
- To reflect on the small things that make us happy.
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My Anger Map – Mapping Big Emotions and Acknowledging Thoughts/ Feelings/ Behaviours/ Bodily Sensations
‘Swap It’ and Sleep – Forming Healthy Sleeping Habits A4 Poster
The Scribbles Crew: Emotions Picture Flashcards
Zones of Regulation: “Right now I am in the… zone!”
How does the NEWS make me feel?
Turning Negative Thoughts Into Positive Thoughts
‘Worrying About War’ and What To Do – A4 Poster
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