My Happy Place - 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations
‘My Happy Place’ has been designed to support children and young people with identifying where they feel happiest. This sheet includes the 5 senses as well as thoughts, feelings, behaviours and bodily sensations.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To promote mindfulness and coping strategies.
- To support a child 1:1.
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