My Happy Place - 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations

My Happy Place by Exciting Teacher

‘My Happy Place’ has been designed to support children and young people with identifying where they feel happiest. This sheet includes the 5 senses as well as thoughts, feelings, behaviours and bodily sensations.

How could this resource be used?

  • To support emotional regulation.
  • To support emotional literacy.
  • To promote mindfulness and coping strategies.
  • To support a child 1:1.

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