My Happy Place - 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations

‘My Happy Place’ has been designed to support children and young people with identifying where they feel happiest. This sheet includes the 5 senses as well as thoughts, feelings, behaviours and bodily sensations.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To promote mindfulness and coping strategies.
- To support a child 1:1.
More amazing resources you might like:
- All
- Calm Scribble
- Class Assembly Packs
- Displays
- EYFS
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- KS1
- KS2
- KS2
- PSHE Curriculum
- Physical Health
- Relationships: Friendships
- Self-Care and Wellbeing
- Self-Regulation
- Sleep Management
- Zones of Regulation

What makes me go ‘BANG’ and lose control? Worksheet for Triggers of Anger/Frustration/Upset

My Calm Plan – a Self-Regulation Tool

I Am Feeling… Weekly Mood Tracker

A Letter To Tell You How I Really Feel…

Coping with Winning and Losing – Slides Assembly Primary School Pack

‘Swap It’ and Sleep – Forming Healthy Sleeping Habits A4 Poster

Staying Hydrated is Good for our Mental Health A4 Poster

Feelings (Incident) Reflection Log

My Anger Map – Mapping Big Emotions and Acknowledging Thoughts/ Feelings/ Behaviours/ Bodily Sensations

What Makes a Good Friend Paperchain Activity
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!