My Happy Place - 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations
‘My Happy Place’ has been designed to support children and young people with identifying where they feel happiest. This sheet includes the 5 senses as well as thoughts, feelings, behaviours and bodily sensations.
How could this resource be used?
- To support emotional regulation.
- To support emotional literacy.
- To promote mindfulness and coping strategies.
- To support a child 1:1.
More amazing resources you might like:
- All
- 5 Point Scale
- Angry Scribble
- Christmas
- Colouring Sheets
- Emotional Literacy
- Emotional Regulation
- Emotions and Feelings
- Families and Close Positive Relationships
- Grounding Techniques
- Mindfulness
- Relationships
- Worried Scribble
I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations
‘My Positive Mind Christmas Planner’ (for Children & Grown-Ups)
I feel right now…
FREE World Book Day: Find the Emotion
Flowers Mindfulness Colouring In Sheets (Suitable for EYFS, KS1 & KS2)
‘Special Memories with my Special Person’ Jigsaw Puzzle Activity
Back to School Passport: First Week & Settling In Activity
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children
‘Superstar Award’: Trophy Recognition for a Special Person
Changing Angry Thoughts into Calm Thoughts: Angry Scribble (CBT Worksheet)
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!