'Hiking to the Peak': Breaking Down Goals into Manageable Steps Worksheet
These New Year resources are the perfect tool to support children in setting positive goals for the year ahead and reflecting on the year gone by.
Hiking to the Peak allows children a step-by-step formula for breaking down goals into manageable chunks. This should be used alongside our SMART Goals worksheet.
How could this resource be used?
- To support with setting positive goals and resolutions.
- To support with visualisation for positive growth mindset.
- To identify ways to break down goals into manageable steps to make them easier to achieve.
Relevant Curriculum Links:
England PSHE – Which statutory PSHE curriculum* objectives does this resource fall into? *in line with the PSHE Association 2021 Statutory Guidance.
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- Mental and Emotional Wellbeing:
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
More amazing resources you might like:
- All
- Edger the Emotions Emu
- Emotional Literacy
- Emotions and Feelings
- Health and Wellbeing
- Healthy Lifestyles & Physical Wellbeing
- Keeping Safe
- Media Literacy & Digital Resilience
- Mental Health
- PSHE Curriculum
- Self-Care and Wellbeing
- Sleep Management
- The Scribbles Crew
- Worried Scribble
- Zones of Regulation
“My Brave House” All About Me Activity
Celebrating Earth Day: ‘Earth Saltdough Necklace’ Nature Themed Activity Instruction Card
What emergency service do I need?
My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings
‘5 Things I Worry About’ Worksheet featuring Worried Scribble
Zones of Regulation: Alertness Self-Regulation Lanyard Prompts / Flashcards
FREE World Book Day: Experiencing Emotions in Stories and Through Characters
My Dream Diary: Supporting Sleep Hygiene and Routines
How Feelings Make Our Bodies Feel… PowerPoint Slides
Private or Public: Personal Information Sorting Worksheet
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!