‘5 Things I Worry About’ Worksheet featuring Worried Scribble
‘5 Things I Worry About’ Worksheet featuring Worried Scribble ‘5 Things I Worry About…’ featuring Worried Scribble. This worksheet invites children to record the things they worry about the most. This activity encourages children to explore what they are worrying about so that they are able to work on reducing those specific worries with adult […]
I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations
I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations This workbook has been designed to support children and young people who feel worried or anxious. This workbook invites children to explore their worries using a focus on thoughts, feelings, bodily sensations, and behaviours – a common framework used in Cognitive Behavioural […]
Worry Time: A Step-By-Step Guide
Worry Time: A Step-By-Step Guide A Step-by-Step guide to introducing Worry Time to children and teens. Worry Time is a common strategy used in Cognitive Behavioural Therapy (CBT) to help children to let go of worries that we cannot do anything about. It is about giving children the time and space to actively worry about their […]
‘If I feel… I Can…’ Emotions Check-In Board
‘If I feel… I Can…’ Emotions Check-In Board A feelings check-in board designed to help cihldren to identify what they are feeling and what appropriate behaviour choices they have in response to this feeling and managing it. This resource features The Scribbles Crew, a group of friendly-looking emotions characters that can be created by any […]
World Cup inspired Football Resources: FREE Eco-Colour Emotions Flashcards, ft. Scribbles Crew
World Cup inspired Football Resources: FREE Eco-Colour Emotions Flashcards, ft. Scribbles Crew These flashcards have been designed to support children and young people with identifying their feelings and emotions. They are designed to support all young people with minimal wording. Sometimes it is difficult to identify exactly how you are feeling. However, these cards have […]
World Cup inspired Football Resources: Emotions Flashcards, ft. Scribbles Crew
World Cup inspired Football Resources: Emotions Flashcards, ft. Scribbles Crew These flashcards have been designed to support children and young people with identifying their feelings and emotions. They are designed to support all young people with minimal wording. Sometimes it is difficult to identify exactly how you are feeling. However, these cards have been made […]
Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations
Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations ‘Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations’ has been designed to support children and young people with self-regulation and coping with big feelings using a Cognitive-Behavioural Therapy maintenance cycle approach. How could this resource be used? To support emotional regulation. To support […]
What does ‘muddled’ mean to me?
What does ‘muddled’ mean to me? ‘What does ‘muddled’ mean to me?’ has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling and why. Think about what it means to feel ‘muddled’ and what thought we might have when […]
My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings
My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings ‘My Feelings Check In: Self-Regulation Coping with Big Feelings’ has been designed to support children and young people with self-regulation. How could this resource be used? To support emotional regulation. To support self-regulation. To support a child 1:1. To be used as part of a […]
Draw and Label the Emotion Activity (EYFS/KS1)
Draw and Label the Emotion Activity (EYFS KS1) ‘Draw and Label the Emotion Activity for EYFS KS1’ has been designed to support children and young people in identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word […]